Get rid of bad breath and eat these kinds of food

Bad breath is a symptom of odor in the mouth. Being bulimulous and spicy food or overeating, overexerting, feeling evil heat, stagnating fire, or certain oral diseases such as mouth ulcers, dental caries, and diseases of the digestive system can all cause breathlessness.

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Get rid of bad breath and eat these kinds of food

1, eat raw food, drink fruit juice

Eating certain foods and drinking juices beneficially reduces toxins in the digestive system, which in turn helps to relieve bad breath.

2, millet

Healthy cereal food millet can reduce oral bacterial growth. Adding celery and fennel to the diet of millet has a better anti-haliting effect.

3, watercress

Watercress is rich in chlorophyll, which has the effect of cleaning the mouth and stomach and promoting digestion.

4、Sprouts

Sprouts are the main ingredients of salads and help clean teeth and fresh breath.

5, chewing celery

If the drug is not suitable, you may wish to chew celery after dinner to effectively remove bad breath.

There are three main ways to diagnose bad breath

1, taste method

Ask the examiner to speak (if read from 1 to 20) and have a trained taster or doctor smell the tone of the patient for assessment. This is the most commonly used diagnostic method in clinical practice.

2. Volatile Sulfide Determination

The volatilized J sulphide analyzer was used to determine whether the patient's spit gas contained sulphide.

3, gas chromatographic analysis

A gas chromatographic analyzer was used to test the patient's spit gas to see if it contained any stinky gas.

Moisturizing

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Moisturizing means moisturizing the skin. When the air temperature decrease, the skin cutin layer can't timely adjust enough moisturizing factor, sebum gland activity decreased, grease, moisture falling on her face, the skin will be tight phenomenon, even in the current and near nose fine lines, through the use of a corresponding effect of skin, keep skin is tasted, nourish the skin and prevent skin evaporation, improve microcirculation, enhance the process of skin moisture, It's called moisturizing, and the best moisturizing is the positive interaction between skin and moisturizing products.

The role and efficacy of moisturizing products are generally to prevent dry skin and protect skin keratin. Dry skin and dehydration can lead to direct or indirect skin problems, such as dull yellow skin, rough skin and acne, etc. Moisturizing and moisturizing skin care can relieve dry skin problems. Secondly, protect the stratum corneum of the skin. The stratum corneum of different skin types is thin and thick. In order to maintain the moisture and nutrition of the skin, there must be a healthy stratum corneum.

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