Kelp is a vegetable with high nutritional value and has certain medicinal value. Rich in iodine and other mineral elements. Kelp contains low calorie content, moderate protein content, and abundant minerals. It has been found that kelp has various biological functions such as hypolipidemic, hypoglycemic, immunomodulatory, anticoagulant, antitumor, lead detoxification, and antioxidation.
Buying skills
Thick quality, long shape, long dry, dark brown or dark green color, no fragmentation or yellowing edge, is the quality of kelp.
How to wash the seaweed is not salty
First, after you buy kelp, take out the amount of food you eat, and then take kelp several times with clean water. (If there is a lot of salt on the kelp, it should be a few times more as the name implies. This will not be too salty.)
If the kelp is too long, you can cut the knife into about ten centimeters when you squat, and then put a good kelp into a vessel, pour hot water, and add some sugar, and you can drain the water in a few minutes.
Just right amount, not too much, or too sweet, and finally can be modulated according to personal preferences.
What to do if kelp is too salty
1, kelp cut into wire, soaked with cold water, frequently changing water. This will remove salt faster;
2. Add appropriate amount of rice vinegar when eating, can dilute the salty taste;
3, salad, add some more water, such as cucumber, cucumber, so that the overall taste lighter; if the soup, do not put or put salt.
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