The phenomenon of kidney deficiency in men is increasing. Of course, we know that there are many reasons for this phenomenon. We know that male kidney deficiency can cause a series of problems, such as leg cramps, etc. This can lead to sexual problems in men, so men need to know some foods that are good for men and kidneys. The phenomenon of kidney deficiency in men is increasing. Of course, we know that there are many reasons for this phenomenon. We know that male kidney deficiency can cause a series of problems, such as leg cramps, etc. This can lead to sexual problems in men, so men need to know some foods that are good for men and kidneys.
Scallops are also known as Jiang Shuzhu. The nature is flat, sweet and salty, it can nourish the kidney, so kidney yin deficiency should eat it regularly.
The squid is also known as flower squid and scorpion fish. The nature is flat and sweet. It can not only make up the spleen and stomach, but also make up the liver and kidney and benefit bones and bones.
Chestnuts are warm and sweet. In addition to the functions of invigorating the spleen and strengthening the stomach, they are more effective in strengthening the kidney and strengthening the waist. The kidneys are most suitable for low back pain.
Yam sweet, for the Chinese medicine "top grade" of the drug, in addition to having lung function, spleen function, but also kidney filling essence. Everyone with kidney deficiency should eat it regularly.
Scorpion flat, sweet, with kidney and Liver, Yijingmingmu, Zhuang bones, in addition to low back pain, Jiufu can longevity and other functions. Especially the middle-aged women with kidney deficiency, the most suitable food.
Black Sesame Black Sesame is sweet, has liver and kidney, Run five internal organs, and it has good therapeutic effect on health due to dizziness, white hair, hair loss, weak waist and knees, intestinal dry constipation caused by liver and kidney essence blood deficiency. .
Walnut walnuts have kidney essence, diuretic elimination stone, laxative, Wenfei Dingchuan role, often used in kidney back pain, urinary tract stones embolism.
Heshouwu has the function of supplementing liver and kidney and benefiting essence and blood, and all generations of doctors used it for people with kidney deficiency. People with kidney deficiency have early white hair, or weak waist and knees, aching muscles, or men's spermatorrhea. Women take them and eat them all.
Black beans and black beans are known by the ancients as the Valley of the Kidney, sweet and flat, not only shaped like a kidney, but also kidney-building, blood and water, detoxification, emollient effect, especially for patients with kidney deficiency.
Black rice has the effects of nourishing yin and tonifying the kidney, strengthening the spleen and warming the liver, tonifying the spleen and stomach, supplementing qi and activating blood circulation, and maintaining liver and eyesight. Helps to prevent dizziness, dizziness, anemia, weak waist, cough, sputum, kidney edema, weakness of the spleen and stomach.
Onion modern medical research shows that onion nutrition is very rich, it contains a variety of plant hormones and various vitamins to ensure normal secretion of human hormones, and thus play a role in impotence.
Aquatic products Sea cucumber, abalone, mussels, and loach are all effective strong foods. Fish, shrimps, shellfish and seaweeds are rich in zinc, which is an important substance for the formation of testosterone and an indispensable element for the secretion of lubricants from the female reproductive organs. Therefore, aquatic products have the effect of increasing sexual desire.
Egg high-protein foods are similar to human protein, so the egg protein absorption rate is as high as 99.7% (85% milk). Experts point out that eggs are the best nutritional additives to enhance human sexual function.
Silkworm cocoon is rich in nutrients, can make up liver and kidney, benefit essence gas, aphrodisiac cure sputum, Guse and astringent. Middle-aged and elderly people may eat if they have liver and kidney deficiency, lack of refined gas, impotence and nocturnal emission. Leek: Leek due to warming up the liver and kidney, help Yang Jingjie outstanding effect, so in the pharmacopoeia there is "from the grass" name.
Animal Kidney Pigs, dogs, sheep, and cow kidneys all have the effect of nourishing the kidney and benefiting the essence. For instance, the kidney of the kidney is warm and warm, and the kidney can be replenished; the kidney of pig is salty and flat, and the kidney and qi are beneficial to the bladder; The effect is better; some animals' testes can cure impotence, nocturnal emission, slippery embolism.
Eating aphrodisiac dishes should be considered "time" degree "potential"
However, even though these ingredients themselves have an aphrodisiac effect, if the food is not properly consumed according to its own specific circumstances, it will not only fail to achieve the original purpose of the diet, but may also cause other harm to the body. Ms. Zhang suggested that eating Yang Yang dishes also have to examine the "time" degree "potential"!
The so-called review of time is to make proper choices according to the time. Guangzhou has a hot climate, especially in the summer when many people are easy to get angry. Most of the sun-dried vegetables are of the type of warming. When eating, they must have a good amount and should not be consumed excessively or repeatedly. "Especially whip ingredients, because of their own hormones, more suitable for autumn and winter tonic; if the summer is really tonic, you can choose cold-type ingredients such as American ginseng."
Food additives are compounds or natural substances added to food for the purpose of improving the color, aroma, and taste of food, as well as for the needs of anti-corrosion and processing technology. At present, there are 23 categories of food additives, with more than 2,000 varieties, including acidity regulators, anticaking agents, defoamers, antioxidants, bleaching agents, leavening agents, coloring agents, color retention agents, enzyme preparations, and flavor enhancers, nutritional fortifiers, preservatives, Sweeteners, thickeners, spices, etc.
Erythritol, Sweetener, Pigment, XOS , Carotene, fish oil
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