The child is cold and cough what to eat

1, baked orange

Place the oranges directly on a small fire and bake them, bake them until the orange peels black and hot air from the oranges. Wait for the oranges to cool for a while, strip the orange peel, and let the children eat warm orange slices. If it is a large orange, the child can eat 2 to 3 petals at a time. If it is a small Gong, the child can eat one at a time. It is best to eat with garlic water, 2 or 3 times a day. Orange temperature, there is the role of phlegm and cough. After eating roasted oranges, the amount of sputum will be significantly reduced, the antitussive effect is very obvious, and children are willing to eat.

2, sesame oil, ginger, scrambled eggs

Put a teaspoon of sesame oil in a wok, add hot oil and then place it in the ginger. After slightly overcooking in the oil, stir in 1 egg and stir well. When a child is cold, coughing, and physically coughing, he or she is allowed to eat it once a night before going to sleep. If you insist on eating for a few days, you can receive obvious results.

3, ginger + brown sugar + garlic

The child is suffering from a cold and a cold, and drinking warm ginger brown sugar can play a very good therapeutic role. If the child is also accompanied by a cough, it can be boiled with 2 to 3 cloves of garlic in ginger brown sugar water. It is necessary to use a small fire. Cook for 10 minutes and cook the spicy garlic so that the child can drink it.

4, steamed garlic water

Take garlic 2 ~ 3 petals, crushed, put into a bowl, add half a bowl of water, put a rock sugar, cover the bowl into the pot to steam, the fire boil and then use a small fire and steam for 15 minutes . When the garlic in the bowl is warm, the child is fed and the garlic is not eaten. Usually 2 or 3 times a day, a small bowl. Warm garlic, into the spleen and stomach, lung, treatment of cold cough, kidney cough, sputum effect is very good, and convenient and simple, children are willing to drink.

5, pear + pepper + rock sugar

One pear, wash, cross cut and dig to the middle nucleus, put 20 peppers, 2 rock sugar, and then put the pears in a good fight to put in a bowl, steamed on the pot for about half an hour, a pear can be divided Eat twice. Steamed pepper and iced sugar pears are very effective in treating cold cough, but some children do not like the taste of pepper, parents can choose.

The above is the therapeutic side for treating cold and coughing. When parents use these methods to treat diseases, they should also pay attention to the following cold foods that cannot be eaten by children: mung beans, crabs, clam meat, snails, snails, persimmons, grapefruit, bananas, Kiwifruit, sugar cane, watermelon, melon, bitter gourd, Chinese wolfberry, arrowhead, seaweed, seaweed, raw radish, eggplant, Artemisia, wolfberry, wax gourd, wax gourd, sweet potato and so on.


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