Lianwu fruit has bright color and beautiful appearance. The fruit juice is delicious and nutritious. It contains a small amount of protein, fat, and minerals. It not only has special flavor, but also is a cool and thirst-quenching gift. At the same time, lotus mist also has appetite, refreshing, diuretic, heat and soothe the nerves and other therapeutic functions, mainly fresh food, can also be salted, canning and dehydration candied fruit or fruit juice, but also when the dish fried pork, fried squid. Therefore, edible lotus mist can absorb enough calories for the normal physiological activities of the human body, and has a higher nutritional and health care function for the human body.
The fruit is mainly fresh, containing protein, sugar, mineral elements and vitamins. The flesh of the fine variety is sweet, with aroma of apple. It is better to add a little salt when eating. It can also be salted or made into jams, juices, etc. Among them, the stick-shaped lotus mist from the folk of Hainan, China, and the big fruit lotus mist of Thailand from Thailand in 1980 were of the best quality.
The fruit of lotus mist is hollow (also real) and shaped like wax pills. People also like to use it as a cold plate in banquet banquets. It is a wonderful fruit of reconciliation. Digging a hole in the center of lotus mist, stuffing it with meat and steaming it with fierce fire for more than 10 minutes is Taiwan's famous traditional food. With lotus leaf slices soaked in salt water for a period of time, and then together with the cucumber, carrot slices with speculation, not only color, shape, taste and taste, but also crisp and delicious, is a rare summer diet food. Lotus fog is not resistant to storage, generally can only be stored for one week at room temperature, and it should be sent to the market immediately after harvesting and packaging. Lime fog mainly consists of raw fresh fruit, salted, candied, canned and dehydrated candied fruit or juice.
Per hundred grams of lotus fruit pulp, the moisture content is 90.75 g, the total sugar content is 7.68 g, the protein content is 0.69 g, the vitamin C is 7.807 mg, and the organic acid is 0.205 mg/kg. The anthocyanin content of the peel was 0.073 mg/kg. Lotus fruit juice tastes delicious, contains special fruit flavors, contains a small amount of protein, fat, and minerals. Lotus mist has sweet, light fragrance, rich moisture and other characteristics. Lotus mist is not only special flavor, it is also cool and thirst-quenching. Lotus mist has appetizing, refreshing, diuretic, heat and soothe the nerves and other therapeutic functions, its sexual sweet, functional lungs, cough, sputum, cooling blood, convergence, attending dryness and coughing, more than hiccups, hemorrhoids bleeding, stomach fullness , enteritis dysentery, diabetes embolism. Therefore, eating lotus mist, you can intake enough calories for the normal physiological activities of the human body, the human body has a higher nutritional and health functions.
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