At the time of horror, it is easy to swallow and catch fire. Folks say that they will “eat the pears with panic†to “purify the heat of Liujiao and nuisance the five dirty organs.†Poria, lily, jujube, white fungus, lotus root, and yam have lung and spleen functions. Spring is a wood, corresponding to the liver, eat and pay attention to the plain and dull. Eat fresh vegetables, chicken, eggs, milk, can keep fit. Spring should not incite anger, it is recommended that people with anger and thirsty leave the mutton, dog meat, choose to clear the liver, reduce the fire and Yin Yin of the fish and poultry, Liver Liver, Shugan qi.
10 kinds of food kill liver fire
Garlic: A genus of Liliaceae that is sexually pungent, warm, and spicy. Liver disease patients should be well-used, with vitamin A, vitamin B1, vitamin C, etc., its extract has antibacterial, anti-virus, softening blood vessels and other effects.
Convolvulus: also known as leeks, sweet, flat, containing protein, fat, inorganic salts, niacin, carotene, etc., with detoxification, heat and cooling effect.
Cabbage: Cabbage, cabbage, cabbage, nature, sweet, rich in vitamin C, vitamin B1, vitamin B2, also contains carotene, vitamin E, raw for stomach and duodenal ulcers and pain effective.
Fungus: It is divided into black and white, flat and sweet, containing fat, protein, polysaccharides. It can nourish the stomach and nourish it.
Seaweed: cold and salty, containing a lot of iodine, alginic acid, vitamins, proteins and fats. With the effectiveness of phlegm. According to the study, its extracts can inhibit platelet aggregation and lipid oxidation and anti-ulcer.
Lily: Sexual, sweet, containing protein, fat, desalination colchicine. It has the effect of supplementing Qi and replenishing lungs, benefiting the lungs and relieving cough, and can calm the nerves. Colchicine has anti-fibrotic and hepatic cirrhosis, and regular consumption of lily can prevent and cure liver cirrhosis.
Carrot: Slightly warm, sweet, spicy, rich in vitamin A (carotene), also contains volatile oil. This product is rich in nutrition, stomach digestion, raw and cooked can eat, for improving the vitamin A levels in patients with liver disease, indirect prevention of the occurrence of cancer has a good effect.
Tomato: Solanaceae, flat, sweet and sour, rich in protein, fat, inorganic salts, niacin, vitamin C, vitamin B1, vitamin B2, and carotene. With Qingrejiedu, cooling blood Pinggan effect, raw and cooked food can be.
Melon: slightly cold, sweet, with protein, vitamins, adenine, niacin, melon skin water swelling; melon seeds can eliminate swelling, phlegm and cough; melon can be heat thirst, and solution of fish poisoning .
Cucumber: cold, sweet, containing pentose, vitamin B1, vitamin B2, niacin, protein. Its fine fibers have the function of promoting the excretion of toxins and cholesterol-reducing effects of the intestine, and the propanol diacid contained in it can inhibit the conversion of carbohydrates into fats, and is particularly suitable for the prevention and treatment of fatty liver.
The above-listed types of vegetables are commonly used in people's lives and are rich in nutrients. They are of great benefit to patients with liver diseases and can be eaten regularly.
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