Asparagus is delicious, not only very nutritious, but also an anti-cancer star. Many Chinese do not know how to cook asparagus. Here are some of its delicious recipes.
1. Asparagus salad. Please be sure to simmer before eating asparagus. The specific approach is: cut asparagus, put a small amount of salt in the pot, pour into the asparagus section cooked. Green peppers and onions were cut into pieces at the end, and asparagus was put in, and sugar, vinegar, salt, pepper, and olive oil were added.
2. Fried hash ketchup. The assorted dishes fried with asparagus and mushrooms, yams, lilies, shrimps or chicken are beautiful and delicious. The asparagus will be chopped and the shrimp or chicken will be smoothed, and the asparagus dips and other ingredients will be added to stir fry.
3. Double egg asparagus soup. Garlic until fragrant, stir fry under asparagus; pour chicken broth, lower omelet and salted diced egg, boil and serve.
4. Grilled asparagus. Place the asparagus on a baking sheet, topped with olive oil and black pepper, put it in a preheated oven, bake for 15 minutes at 190°C, and bake it with cheese powder. The baking time can be adjusted according to the thickness of the asparagus.
5. Collapse asparagus. First select the thick asparagus, peeled and soaked in water, wrap the egg yolk paste a little, and then add diced soup, salt and other seasonings with the onion ginger and the bottom of the pot. The fire will be boiled down and the asparagus will be changed to a small fire to make it 1-2 minutes. Pan.
Finally, when shopping for asparagus, pick up the shape of an asparagus, the buds are tight, the skin is bright, and the skin is thick and thick. You can also use your fingernail to gently rub the roots of asparagus.
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