What are the benefits of eating papaya? How to save papaya

Papaya is a lot of women like fruit, rumors that it can be breast enhancement, and currently do not know there is no scientific basis, papaya is a fruit grown in the tree, the color is orange, fruit taste astringent boiled or impregnated with sugar For food, the following article will give you a detailed description of the benefits of eating papaya and preservation methods.

What are the benefits of eating papaya?

Breast enhancement

Green Papaya has always been the best fruit for the first time. The papaya enzyme rich in papaya is very helpful for breast development. The papaya enzyme rich in thymic hormone and vitamin A, can stimulate the secretion of female hormones, and stimulate the secretion of estrogen in the ovary, so that the breast flow, to achieve the purpose of breast enhancement. Recommended star: Yang Yulin turned into a terrific little woman, hero is papaya cuisine. She recommends papaya milk, cut the papaya into pieces, and beat it together with milk and egg yolks, then add lemon juice and honey.

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Slimming

Papaya contains a papaya enzyme. The papaya enzyme of green papaya is about twice that of mature papaya. It can not only break down protein, sugar, but also break down fat, remove fat, promote metabolism, and remove excess fat in time. Recommended star: Sammi Cheng has two big papayas for lunch. She recommends papaya tea. Choose circular papayas to make empty teapots and brew them into tea leaves.

Beauty

The vitamin C content of papaya is 48 times that of apple. Add papaya enzyme to help digestion, can quickly remove toxins from the body, for refreshing the skin from the inside out, there is a set. The papaya enzyme contained in papaya promotes skin metabolism, helps dissolve the sebum accumulated in the pores and the aging keratin, making the skin appear brighter and fresher.

How to save papaya

Like bananas, papaya is not a fruit that can't be stored in the refrigerator. Because papayas only have dark spots when they come into contact with the water, refrigerators have the effect of absorbing water. However, once the refrigerator is removed, the temperature difference will cause water to appear on the papaya surface. The appearance of dark spots is not fresh.

The correct method of preservation of papaya should be: first use newspapers to wrap papaya and store it in a cool place. This papaya can be stored for a long time, and has always been guaranteed fresh.

Recommendation: The maturity is above 60%: it is best to eat fast. If you can't finish the food, cook the sugar or put the bone soup in the refrigerator for three days. The nutrition of fruits is mainly vitamins, and vitamins exposed to the air are easily oxidized and lose their nutritional value, so it is recommended that you eat them now.

Who can't eat papaya?

suitable for majority of the people

1, suitable for patients with chronic atrophic gastritis, lack of milk maternal, rheumatism and bone pain, bruises, contusion, indigestion, obese patients;

2, not suitable for pregnant women, allergies.

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