Large temperature difference between morning and evening, the child is very susceptible to colds, the most direct and fundamental way to prevent colds is to improve immunity. How can I improve my baby's immunity? You can knead your baby.
Parents often complained that children’s immunity was low, and coughing noses could not be stopped by the spring. Xiaobian teaches you a few strokes of simple Chinese medicine massage method, mothers quickly learn.
Chiropractic
Chiropractic is the most commonly used method of massage. From the coccyx end, it is in line with the Dazhui of the neck (lower head, the highest vertebrae at the junction of the neck and the back), the thumb pulp of the two hands, the finger of the middle finger, and the index finger. Before the thumb is on the back, pinch the skin on the skin on both sides of the spine. The forefinger points to the posterior iliac crest, the thumb squats forward, and pushes forward at the same time, gradually advancing from bottom to top.
Knead 3-5 times repeatedly, slightly flushed skin is better, and then gently massage the baby back and forth 2-3 times. It should be noted that the use of chiropractic to enhance immunity must be adhered to, and occasionally pinching once or twice will not be useful.
2. Friction
The baby's stomach is generally more delicate, and it is easy to accumulate food and diarrhea. Parents can often give the baby a baby's abdomen to regulate the stomach and qi and eliminate food.
Specific methods: Use the entire palm or four finger pulp on the baby's abdomen to do a circular motion, clockwise massage, moderate intensity, daily 300-500 times.
3. Anrouzusanli
Zusanli is located 3 inches below the knee of the outer knee, and the front of the sacrum (the highest part of the calf that can be touched) is placed next to 1 (the thickness of the baby's middle finger).
Specific methods: The thumb rubs along the clockwise direction rubbing Zusanli, each time click 300 times, you can spleen and stomach, replenishing qi and blood, qi digestion. Can also be down from the Zusanli, followed by a line of iliac crest next to the line of a horizontal line through the giant virtual, under the giant virtual, pushed to near the foot, 30 times each, conditioning gastrointestinal, diarrhea stagnation.
4. Lightly backshoe points
When the baby is not willing to cooperate with the chiropractic, you can use the method of lightening the back-shu points. The back-shu points were distributed on both sides of the back spine and 1.5 inches apart from the spine (measured in the same body). The body's internal organs are injected into the back of the Shu points. Sniper back Shu points can regulate the dirty machine, reduce the incidence of disease.
Specific methods: gently tap the back-shu points with the fingertips of the index finger, middle finger, and ring finger, and repeatedly buckle 3-5 times from top to bottom. Both sides operate in such a way that slight flushing of the skin prevails, and then massage gently with the palm of the hand. Just slammed the place 2-3 times to relax the skin.
Through the above sharing, I hope to help moms and dads.
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