Heart patients not only need active treatment to control the condition, but also pay attention to some dietary adjustments in life, especially on taboos. Many patients simply cause some abnormalities in the body because of lack of attention, for example, Some patients suffer from edema because they eat more bananas. The experts then introduced us to dietary taboos for heart patients.
Dietary taboos for heart patients
1. Appropriate amount of salt intake
Similar to the principle of limiting salt, dietary contraindications to heart disease should eat less sodium-rich foods such as bananas to avoid edema.
2, quit irritating food and excitatory drugs
Pepper, ginger, pepper, tobacco, alcohol, and a lot of drinking strong tea, caffeine, amphetamine and other stimulants on the heart will also bring a burden, in the heart of patients with rheumatic heart dysfunction, especially when the attention.
3, should eat easily digestible food
Heart disease patients suffer from blood circulation dysfunction, gastrointestinal bleeding, edema, affecting the digestion and absorption of food. Therefore, the food you eat should be easy to digest. Start with a liquid, semi-liquid diet and switch to soft rice.
4, slow drink
When you drink a lot of water, tea, soup, fruit juice, soda, or other beverages at once, you will quickly increase blood volume and increase the burden on your heart. Therefore do not consume too much of the beverage, it is best not to exceed 500 ml at one time. When you need to drink plenty of water, divide it into several drinks, each time less and each time longer.
5, should provide adequate vitamins and adequate amount of inorganic salts
Such as vitamin B1 and vitamin C to protect the heart muscle. Supply adequate calcium to maintain normal myocardial activity. Potassium has a protective effect on the heart and causes an arrhythmia when it is insufficient. When using diuretics, in addition to potassium supplements, attention should also be paid to the supply of magnesium and zinc.
6, properly limit the intake of protein and heat
Heart disease diet taboo zai9 heart failure, the daily protein can be controlled at 25 to 30 grams, heat 600 kcal; 2 to 3 days, the protein can be added to 40 to 50 grams, thermal energy 1000 to 1500 kcal. After the condition improves, protein and heat energy increase, but it should not be too high, so as not to increase the burden on the heart.
7, small meals
In the dietary contraindication of heart disease, patients should not eat too much, and the total daily heat energy is divided into 4 to 5 times, so as to reduce post-meal gastrointestinal over-filling and diaphragm elevation and avoid increase of cardiac workload. Dinner should be eaten earlier and should be light, and no food or water should be included or reduced after dinner.
Expert reminds
In addition to paying attention to the diet, heart patients need to be adjusted in their mindset. To maintain an optimistic attitude, they must not be in a state of emotional disorder or too excited. At the same time, we must also pay attention to the active treatment of doctors in accordance with the program developed by the doctor. (
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