Chinese medicine treatment of blood deficiency syndrome. Also known as nourishing. Is a complement method. Blood deficiency syndrome is a syndrome manifested by the loss of organs in the organs due to lack of blood. The blood supply will enable the organs and tissues to be fully supported by the blood, so that the function of the organs will return to normal. The main symptoms of blood deficiency include blood deficiency syndrome and hepatic blood deficiency syndrome. The blood-supplementing method can supplement blood and supplement liver blood.
In addition, qi deficiency, deficient loss, and blood stasis can also lead to the occurrence of blood deficiency syndrome. Therefore, there are also methods for supplementing blood and supplementing blood, supplementing blood, and invigorating new ones. Commonly used rehmannia root, angelica, fleece-flower root, donkey-hide gelatin and other drugs form prescriptions.
Clinically, the following two points should be taken into account when using the blood-enriching method: 1. Due to turbidity, fiery palpitations, palpitations, insomnia, dizziness, heat-induced limb twitching and amenorrhea due to blood stasis, it is not appropriate to use the blood-enriching method. . 2. Patients with blood deficiency should avoid using drugs that cause dryness and bruises.
Then what blood should pay attention to it? Blood to pay attention to what misunderstanding it? Together to find out.
The five errors of blood:
Fruits and vegetables do not benefit iron
Many people don't know much about eating vegetables and fruits are good for iron supplementation. This is because vegetables and fruits are rich in vitamin C, citric acid, and malic acid. These organic acids can form complexes with iron, thereby increasing the solubility of iron in the intestine and favoring the absorption of iron.
Eating more meat is bad for your health
Some women have misled the meat advertised in general advertisements to the detriment of their health. They only pay attention to the health effects of plant-based foods and lead to too little intake of animal foods rich in iron. In fact, animal food not only contains
Rich in iron, its absorption rate is also high, up to 25%. The iron content in plant foods is disturbed by the phytate and oxalate contained in the food, and the absorption rate is very low, about 3%. Therefore, bogey avoids iron-deficiency anaemia. In a normal diet, the intake of fruits and vegetables and meat should be balanced.
Drink coffee and tea anyway
For MM, excessive drinking coffee and tea may lead to iron deficiency anemia. This is because tannic acid in tea and polyphenols in coffee can form insoluble salts with iron and inhibit the absorption of iron. Therefore, women should be able to stop drinking coffee and tea. One or two cups a day is enough.
Brown sugar has a good effect
The saying that people have always been popular with brown sugar and water can supplement blood, and women often drink brown sugar water to supplement their blood during the menstrual period or after giving birth. However, experts pointed out that brown sugar water does not have magical effects such as folklore blood. Experts said that brown sugar does not have the magical effect of the legendary “Blood and nourishing bloodâ€, “Promoting uterine contractions, expelling postpartum intrauterine congestion, and prompting recovery of the uterus as soon as possibleâ€. In fact, brown sugar does not contribute to effective blood supply.
Points, and brown sugar purification is not enough, it will contain impurities.
Anemia improves and iron is stopped
Anemia patients need to follow the doctor's instructions to take iron and see that anemia has improved or stabilized. This will cause the recurrence of anaemia. The correct method is to take iron for the treatment of iron deficiency anemia until the anemia is stable, then continue taking iron for 6 to 8 weeks to supplement the body's stored iron.
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