The hot weather, for the elderly or people with chronic diseases, is the most difficult weather. Today we particularly reminded people of how diabetes should be nursed back to health.
Summer is when the temperature continues to be high. The body sweats more, the body water loss from the body surface a large number, and thus reduced urine, this time diabetic patients are prone to cystitis, and the symptoms will be more serious, if not timely replenishment of water, easily lead to dehydration, diabetes acute complications --- ketone Acidosis can occur. In addition, lack of water, blood concentration, increased blood viscosity is likely to cause cardiovascular and cerebrovascular diseases. Also, the hot weather, poor sleep, fatigue can also affect the good control of blood sugar. Therefore, in hot weather, diabetics should do the following aspects of nursed back to health.
First of all, we must maintain a good mood, ensure adequate sleep, sleep late and get up early, and we must take a nap at noon. Second, to ensure that the two will be smooth, summer sweat, water loss in the body quickly, if the amount of urine is found to be less, they should do everything possible to supplement the water, to ensure the smooth flow of the stool, diabetics should pay attention to prevent constipation, should eat some fiber Ingredients for food (celery, etc.). Third, to keep the skin clean, advocate bathing with warm water, female diabetic patients, due to physiological characteristics and diabetes, the urinary system is very easy to infect, it is important to keep the skin and vulva clean.
About diet conditioning:
1. Light salt water preparation method, generally 9 grams of salt, into 1000 ml of boiling water, serve as light salt water.
2. Preparation of bitter gourd tea, fresh bitter gourd juice, 1 part bitter gourd juice, with 10 copies of cold water, Serve balsam pear tea, it is best to drink within 1 hour after preparation.
3. Four-flavored fresh juice drink, ie, 1 serving of fresh wolfberry juice, 1 serving of fresh wolfberry juice, 2 servings of fresh rind skin juice, and 2 servings of fresh cucumber juice. The four kinds of fresh juice are refreshing and delicious, and they have the effect of nourishing yin, regenerating and exfoliating. They can be mixed and used alone.
4. Summer days should eat more garlic, garlic can prevent intestinal diseases such as enteritis, dysentery and summer diseases, but also the role of hypoglycemic, garlic vinegar dip effect is better, that is, with old vinegar dip garlic flap for 15 days, you can take.
Pueraria powder porridge: Pueraria 30g, rice 50g. Kudzu root slices, water mill clarified starch. Soak the rice overnight, join the Pueraria powder in the casserole, add 500ml of water, and cook until it's thick. The function is to relieve heat, thirst and thirst.
6. Pork white lentil porridge: squid 200g, white lentils 25g, millet 30g, salt, green onion amount. Wash the millet and white lentils, add enough water, and cook for 5 minutes. Cook the simmer until it matures. Put the squid into the sauce and cook till thoroughly cooked. Sprinkle a little green onion and salt. This porridge benefits Qi and Yin, can help treat diabetes.
Product Dimesnion: 6.18" x 4.13" /15.70cmx10.50cm
Mask Fabric Material: 5-ply material,100% polypropelyne
Ear Loop Material: 70% polyamide, 30% elastane
when to use: suitable for adults to use daily in a variety of settings such as home, outdoors and work
packaging: 5 pcs of mask in one sealed printed plastic bag to ensure hygiene or 10pcs per box
certification/standard: GB2626-2006(China KN95 standard) and FDA registered
about the manufacturer: Kapanou is china-based healthcare company
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