Pueraria Medicinal Value and Eating Method
Pueraria is a national plant in China. As early as in the period of the Pei, Yi, and Qiang people, people have already begun to use the hemp weaving system. In 1972, Sandao Mountain in Wu County, Jiangsu Province excavated three pieces of Gebu which were made in the Neolithic Age and are still highly skilled today. These three pieces of Gobi are reliable witnesses that our country has started using Pueraria from more than 6,000 years ago.
During the Zhou Dynasty, the court set up a “Pangge†official position in the central government to collect and control the textile raw materials of GE and hemp, and to distinguish between Geshan (Gezhibu) and Zeonong (for food). Pugen is known as “Gangnan Ginseng†and it is a green food that combines nutrition, medicine, and food.
Pueraria Medicinal Value
In addition to rich carbohydrates and essential nutrients such as amino acids and mineral elements, Pueraria contains isoflavones and small amounts of flavonoids. Among them, daidzein, daidzin, and puerarin are the main active ingredients of Pueraria lobata, with the highest content of puerarin. In the Ming Dynasty, Li Shizhen conducted a systematic study of Pueraria lobata and thought that stems, leaves, flowers, fruits, and roots of Radix Puerariae can be used as medicine. In the "Compendium of Materia Medica," he wrote: "Ge, sweet, pungent, peaceful, and non-toxic. Indications: Diabetes, body heat, vomiting, various disadvantages, diarrhea, and various toxicities." Modern medical research shows The isoflavone compound puerarin in Pueraria has a certain effect on hypertension, hyperlipidemia, hyperglycemia, and cardiovascular and cerebrovascular diseases.
Pueraria is extremely high in food value, and it is known as “Longevity Powder†and is known in Japan as “Royal Special Foodâ€. Regular intake of Pueraria can regulate the body's function, enhance physical fitness, improve the body's ability to resist disease, resist bad years, and maintain youthful vigor. Modern medical research shows that pueraria flavonoids have anti-cancer, anti-cancer and estrogen-like effects and can help women breast enhancement and beauty, especially for middle-aged women and menopause women. In addition, Pueraria also has the effect of hangover.
Pueraria's edible method
1. Osmanthus fragrans
Pueraria flour milled with cold water after appropriate amount of Pueraria powder, and then powdered water Gefen powder, so that it becomes crystal clear, add sweet-scented osmanthus sugar and mix evenly Serve. This sweet and mellow sweet mouth has fragrant smell and has the effect of clearing heat and producing fluid. Applicable to fever, thirst, upset, tongue ulcers and other illnesses.
2. Pueraria powder porridge
Pueraria Milled, washed with corn powder water overnight, the second day out of the filtered water, and arrowroot mixed with the same, according to the usual method of porridge, porridge into the discretion of the condiment. This porridge soft and smooth palatable, spleen, spleen, with a nutrition body, lifting the body's yang effect. Can be used for the prevention of cardiovascular and cerebrovascular diseases. Patients with hypertension, diabetes, diarrhea, dysentery should eat it regularly.
3. Gefen rice
First, use hot water to moisten the cool corn rice, add the arrowroot powder and mix well, add the appropriate amount of soybean meal water, and cook it on a stir-fry. Mix with condiments and eat well. This meal is pure heart and awakening, increase intelligence, can be used for memory recession and other illnesses.
4. Pueraria soup
After pueraria slices are washed, they can be stewed with ribs, hens, ducks, etc., and serve with condiments. This soup is refreshing and delicious, rich in nutrition, young and old. Especially the summer season's delicacies.
5. Pueraria tea
Wash the pueraria and cut into thin slices, 30 grams a day, add water and boil it for tea. This tea has the effects of detoxification, decomposing alcohol, sobering stomach, relieving alcohol and protecting the liver. Pre-drinking can greatly increase the amount of alcoholic beverages, which can promote rapid decomposition and excretion of alcohol. Soak it as a regular beverage, Jiufu can reduce blood fat, lower blood sugar, lower blood pressure.
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