The most detoxifying water spinach
The spinach's scientific name is leeks, rich in nutrients and contains more vitamins than tomatoes. Because it is rich in crude cellulose, water spinach has a unique role in promoting bowel movement and detoxification. Recorded in traditional Chinese medicine records, spinach water cool, after wolfberry juice to take solvable food poisoning, external use can also play a role in swelling, phlegm poisoning. Modern medicine believes that the water spinach vegetable juice has an inhibitory effect on Staphylococcus aureus, Streptococcus, etc., can prevent infection, eat in summer can prevent heat and heat, cooling blood detoxification, prevention and treatment of dysentery.
Water scald water spinach
Practice: Pot of water boil, will pick, wash the water spinach into the boiling water until the nine mature, pick up and drain the water to be used; put the garlic into the pan, pepper end stir fry, then add Soybeans, sugar, chicken, and sesame oil can be sprinkled on drained water spinach.
Hot and sour spinach stem
Method: Select the delicate water spinach stems washed, cut into sections, sprinkle a little salting moment, then wash; Heat pan, pour water spinach stir fry, add the right amount of salt, minced garlic, chicken, pepper, vinegar together Stir fry, cooked vegetables can be cooked.
Fried vegetables
Method: Wash spinach, remove the leaves, cut the stem into sections, onions, ginger cut into wire; wok hot oil, oil temperature Bacheng hot add onion, ginger saute, spin down the spinach stir fry, add Salt, chicken, fry can be.
Chinese medicine believes that summer human yang is outside, yin gas inside, gastric secretion is relatively low, low digestive function, so avoid cold food and eat too much cold, excessive can make people bloating, abdominal pain, diarrhea, not only can not be added as soon as possible And adjust the body of salt and water loss, but dilute the gastric juice, reducing the bactericidal force of gastric juice, so that pathogenic microorganisms through the gastrointestinal tract, causing gastritis, enteritis and so on.
The most detoxifying fruit watermelon
Watermelon is the first fruit, not only has the value of food, but also has a high medical value. It is a good product for refreshing, thirst-quenching, and diuretic. It is known as "natural white tiger soup". When faced with extreme heat, especially fever, holding the watermelon to sleep is more effective than cooling the ice pack.
However, watermelon is cold and cannot eat too much at one time.
Green bean soup can detoxify
Mung bean soup is most suitable for summer drinking. Since summer is a rainy season and Shushi is relatively large, while mung bean has the effect of dehumidifying and reheating, it is not suitable for drinking in dry spring, autumn and winter seasons.
raw material:
250 grams of mung bean, 50 grams of glutinous rice, 50 grams of glutinous rice, kumquat cake, 25 grams of bergamot, radish and Beijing cake, 500 grams of sugar, 40 candied lotus seeds, 10 candied dates, 10 grams of sweet-scented osmanthus, and 2 roses .
Production:
First pick the green beans, water Amoy net, into the pot, the cage steamed with stir for about 30 minutes until the mung bean steamed crisp. The barley rice and candied dates are washed clean and put into small bowls and beans while cooking. Then, the green plums, kumquat cakes, bergamot radish, and rice cake bars were cut into mung bean pods and divided into 10 portions. Finally, put the pot on medium heat, add 1200 grams of boiled boiling water, sprinkle steamed green beans, barley rice, candied dates, 4 lotus seeds, chopped omelets and other fruit in the soup, and then sugar osmanthus, Roses are sprinkled evenly in each bowl.
Plant extract is a kind of product that takes plant as raw material, uses appropriate solvent or method. According to the use needs of the final product, through physical and chemical extraction and separation process, directional acquisition and concentration of one or more effective components in plants, without changing the structure of its effective components. The product concept of plant extracts is relatively broad. According to the different components of the extracted plants, they form glycosides, acids, polyphenols, polysaccharides, terpenoids, flavonoids, alkaloids, etc.
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