1, three-dimensional bean curd
Ingredients: 250 grams of tofu, 150 grams of pork, 250 grams of tomato, 50 grams of green beans, salt, monosodium glutamate, wet starch, sesame oil, fresh soup and the right amount.
Production: Cut the bean curd first, boil under the boiling water, drain the water and wait. Tomato peeled hot, to the seed, cut into small Ding, hot pan, slightly simmered under the green onions, into the soup, tofu, diced, tomato, green beans rice, salt, boiling, and then MSG, topped with Wet starch, pan loading bowl, topped with sesame oil Serve.
Efficacy: delicious taste, nourishing yin, dryness, Bu Zhong Yi Qi, spleen and stomach.
2, Huang Qi stew black chicken
Raw materials: 50 grams of astragalus, 1000 grams of silky chicken, 10 grams of onions, 10 grams of ginger
Method:
1) Clean it, put it in a boiling water pot, remove it and remove it.
2) Wash the astragalus and place it in the belly of the black bone chicken. Add it to a casserole and inject it into chicken broth. Add the cooking wine, salt, scallion, and ginger slices.
effect:
One said - Bugan kidney, Yiqi blood, men's spermatorrhea, premature ejaculation has an adjuvant role.
Two said - Huang Xi, is a Chinese medicine, functional Spleen Qi. Wuji, rich in protein and fat, calcium, phosphorus, iron and riboflavin, niacin and so on. Function Yin and blood, governance gynecological diseases. Astragalus stewed black-bone chicken, which has the effect of invigorating the spleen and replenishing qi and nourishing Yin and benefiting blood Yuci folk used this traditional health food to treat gynecological diseases such as irregular menstruation, excessive leucorrhea, menstrual pain, and blood deficiency dizziness. Astragalus, sexual sweet, lukewarm, into the spleen, lung. Wuji, sweet, flat, into the liver and kidney.
3, Susun soup
Raw materials: 200 grams of winter bamboo shoots, 250 grams of fresh soup, coriander stems, water black fungus, onion ginger juice, salt, monosodium glutamate, sesame oil and the appropriate amount.
Production:
1) Wash and peel the bamboo shoots first, cut into thin sections of 8 cm in width and 1 cm in width, put them in boiling water, remove them slightly, and let cool water out of cool water.
2) The black fungus was selected as a small flower and the coriander was washed and cut into 3 cm long segments.
3) stir fry pan, add soup, add onion ginger, salt, monosodium glutamate, then add bamboo shoots, black fungus pieces, until the soup is boiling, use a spoon to skim foam, into the coriander stems, Drizzle with sesame oil and stir into a bowl.
Efficacy: This product is characterized by elegant and light, delicious and delicious, eliminate intestines and intestine, Tongmai food.
4, mutton soup
Nourishing effect: mutton soup is hot, can warm the stomach and cold, but drink more easily lit.
Features: bright color, milky white; beautiful soup, rich in nutrition; not dirty, delicious and unusual.
Method:
1) Wash the mutton and sheep skeletons first, and treat the goat miscellaneous matters. Put the mutton and sheep miscellaneous in a pot and put some onion ginger and so on. (It is not appropriate to enlarge the material, savor the flavor), wait for the lamb and sheep to be cooked. , remove and cut into pieces, spare.
2) Put the skeleton of the sheep in the pot, fill it with clear water, and, well, open the fire, simmer it, simmer for an hour or so, and scoop out some of the impurities floating on it. At this time, the soup is pure and put some onion ginger. Let's continue to smash it. When it's soup, it's milky and it's like milk. Soup must be willing to spend time.
3) Put chopped mutton and mutton miscellaneous in a bowl, put some chopped green onion, parsley, and garlic-yellow dishes, put a proper amount of salt, and pour the broiled mutton soup into a bowl, well, a bowl of color Milky white, delicious mellow mutton soup is well matched with thousands of layers of cake or fire, the taste is really good. If you like pepper, you can put some chili.
5, wolfberry fine stew
Raw materials: 1 wolfberry, 30 grams each of medlar, Huang Jing, a little salt and MSG.
Production: The slaughtered slaughter, to the hair and internal organs, rinse the net, Poria, yellow hardcover mounted belly, add water, amount, slow fire Dunshu, salt, MSG seasoning amount of Serve.
Directions: Discard medicine, eat meat and soup once a day.
Efficacy: nourish the liver and kidney, supplement fine puzzle.鹌鹑 is a good puzzle food, rich in protein, inorganic salts, vitamins, etc., helps children develop, increase appetite and improve memory. Mental workers often eat, can eliminate the symptoms of dizziness and amnesia, can improve intelligence, have the role of brain rejuvenation; wolfberry fruit can kidney essence, Liver eyesight, anti-fatigue, enhance physical strength and intelligence; Huang Jing can spleen lungs, raising Yin Sheng Jin, strengthen bones, puzzle and body. A few flavors also increase its nourishing and puzzle effect. Suitable for liver and kidney deficiency, blood deficiency and see God fatigue, weak waist, dizziness and forgetfulness take.
Laser Tracker,Laser Tracking System,Tracker Laser,Laser Tracking Equipment
Automated Precision Inc. , https://www.apiasean.com