Recently, repeated alternating hot and cold, some patients with old rheumatism took it lightly and actually fell ill at this time.
In the autumn, patients with rheumatism should pay special attention to keeping warm. At the same time, attention should be paid to reducing the need to go out and stepping in contact with cold air to allow the body to adapt. For many elderly people who become chronically ill, they are used to the problem of medication.
Rheumatism is a chronic disease. The medication must be used well. Consolidate it later and stop for a while. Otherwise, it will be used up. This will lead to repeated attacks and it is best to use medication under the guidance of a doctor. Fall is the season in which rheumatoid bone disease is most likely to recur and worsen, especially in the north. Rheumatic bone diseases include rheumatic fever, rheumatoid arthritis, bone hyperplasia, ankylosing spondylitis, femoral head necrosis, cervical spondylosis, shoulder arthritis, and lumbar disc herniation.
There is a large temperature difference between day and night in autumn, and the warmth of the knee and other parts is easily overlooked. Some middle-aged and elderly people are prone to suffer from rheumatoid bone disease. Wang Hao said that patients with rheumatoid bone disease should avoid sitting and standing for a long time in their daily activities. If they need to sit for a long time, they should stand upright when they are sitting. They should get up for two or three minutes every hour to stretch their muscles. The long station should pay attention to posture, and should be moderate activities. Don't walk too long. You should avoid bowing your head, looking up, and staggering for a long time. It is best to relax the neck muscles every half hour to relieve neck muscle fatigue. In addition, patients with rheumatoid bone disease should avoid bending over and lifting heavy objects.
At present, the incidence of rheumatism is increasing year by year. First, because of changes in the environment, changes in people's lifestyles, and an increase in the elderly population; Second, because everyone takes it seriously, the detection methods are more advanced; Third, the understanding of rheumatism among doctors is also Improved, can correctly guide the patient related professional. Although rheumatism cannot achieve the goal of radical cure, early prevention and early treatment and early treatment, especially after timely and regular specialist treatment, can effectively relieve and control most rheumatic diseases.
So how do you prevent rheumatism in the fall? First, pay attention to work and rest, diet, daily life. Combination of work and leisure is the main measure of physical health care. Clinically, although the condition of some patients is basically controlled and is in the period of disease recovery, they often re-emerge or relapse due to exertion. Therefore, it is necessary to combine work and rest and exercise and rest should be appropriate.
Some patients develop after suffering from tonsillitis, pharyngitis, sinusitis, chronic cholecystitis, dental caries and other infectious diseases. This is due to the body's immune response to pathogens. Therefore, it is also important to prevent infections and control infections in the body.
In addition, such patients should not eat high-fat foods. Fat in the body oxidation process, can produce ketone bodies, and excessive ketone body has a strong stimulatory effect on the joints, such as fat, etc., cooking, burning soup should also be less oil. Some patients should not eat more fish without scales and seafood, such as carp, loach, astragalus, kelp, sea cucumber, marine fish, shrimp, etc., because of containing uric acid, absorbed by the body, can form urate crystals in the joints, so that Increased joint symptoms.
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