There is an old saying called "eat winter radish and summer ginger, keep healthy all year round", referring to the effect of eating ginger in the summer may be better, but different seasons to eat ginger have different effects, as recommended in the old saying In that case, eating ginger in the summer can sweat, cool down, and refresh people. For those with symptoms of heat stroke, you can eat ginger. Can't eat ginger in winter?
This is not the case. In the winter, ginger is used to promote blood circulation and promote cold resistance. Therefore, ginger, a seasoning, is a very effective seasoning, and there are many cooking methods and methods. When cooking soup, You can put it and use it when cooking. You can put steamed fish, cook rice, and put noodles when cooking. You can also make seasoning. It seems that you can put ginger in whatever you do, even if it's dessert. There is also a finished product called ginger milk.
So who is such a good ginger should not eat more?
Hepatitis patient
It is best for hepatitis patients not to eat ginger, because ginger is warm and can cause heat, which is not conducive to the elimination of inflammation, so consumption of ginger may increase the symptoms of hepatitis patients.
Bad breath people
People who generally suffer from bad breath are caused by stomach heat, and ginger is warm. When eating ginger, it will increase the degree of stomach heat, resulting in more serious bad breath, and may even cause swelling and pain in the gums.
3. Constipation patients
Ginger is warm, and patients with constipation are generally caused by getting angry. If eating ginger, it will increase the degree of constipation.
4. The person who coughs
People who cough up phlegm are generally because of hot lungs, and ginger is warm. If you eat ginger, it will increase the heat of your lungs and worsen your condition.
5. People with hot hands and feet
Hand, Foot and Feet Heart Heat generally occurs in people with Yin deficiency and internal heat. If such a constitutional person eats ginger, it will increase the degree of internal heat in the yin deficiency, and may even lead to insomnia, upset irritability and other symptoms.
6. Vertigo people
Dizziness and tinnitus are generally caused by the complications of vigorous liver fire. People with strong liver and phlegm are generally yang-pyrogenic, and ginger is warm. If ginger is eaten, then it is not icing on the cake, but it is a fire, which increases the degree of anger. .
In addition to those who are unfit for ginger, what should people pay attention to when eating ginger?
In ancient Chinese medicine, there was a record that “In one year, autumn does not eat ginger; within one day, no ginger is eaten at night.†It is said that it is not appropriate to eat too much ginger in the fall and not to eat ginger at night. . Because in the view of TCM, there is a difference between yin and yang on a day, with a boundary of twelve hours, and the sun rises from zero to twelve in the afternoon, and yang gradually rises. At noon, Yang The gas is most prosperous, and eating sensible foods such as ginger during yang is conducive to the development of yang. When yang is reduced at night and yin goes up, eating warm food is not good for nighttime. rest. Therefore, the ancients had the following sentence: “In the morning, three slices of ginger are used for the sake of eating and drinking ginger, and eating ginger at night means equal to eating arsenic.†Of course, eating a small amount of ginger at night would not be as serious as eating an arse as the old saying goes. Like the poison, it just does not matter as a seasoning or stir-fry. It doesn't matter and it doesn't matter.
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