Seniors eat coarse grains with black tea honey to help digestion

Although coarse, the coarse grains are very nutritious. However, for elderly people with weaker gastrointestinal function, how can we eat it without affecting normal digestion, but also play the advantages of coarse grains?

Zhang Hude, a professor of health care at the Beijing University of Traditional Chinese Medicine, said in an interview with a reporter from Life Times that rational consumption of coarse grains does have many benefits. It can not only prevent constipation, arteriosclerosis, hypertension, hyperlipidemia, diabetes, but also has certain anti-aging effects. effect.

Due to rough and light taste of coarse grains, it is best for the old people to eat it “finely” to improve the taste and enhance the appetite. Maize, buckwheat, sorghum, millet and other coarse grains can be ground into steamed steamed buns and steamed buns for consumption. In the process of making steamed buns and steamed buns, some sugar can be added, or steamed buns and steamed buns can be chopped and put into porridge for consumption. Soybeans, red beans, mung beans, corn husks and other coarse grains are most suitable for congeeing into porridge. Sweet potatoes and green vegetables can be placed in them to make sweet porridge or porridge, which is ideal for breakfast. In addition, the elderly like to drink soy milk for the elderly, you can also use these beans as raw materials, made of coarse grains soy milk, add sugar, honey, etc., not only nutritious, but delicious. Normal cooking, the same can be mixed in the rice mung beans, red beans, corn bran, millet and other coarse grains, so "coarse", will not affect the taste.

Zhang Hude said that the elderly people eat coarse grains, accounting for half of the total number of staple foods on the day is appropriate, and it is best to distinguish between morning and evening, such as drinking milk or coarse grain porridge in the morning, eat noodles at noon, "coarse" with the staple food at night and eat fine Staple food. People usually have more activities during the day and can eat more coarse grains at noon to facilitate digestion. If they sleep late at night, they can eat less. In addition, when the elderly eat coarse grains, they can also drink black tea, honey water and so on.

(Bai Lu)

Palbociclib is a drug for the treatment of ER-positive and HER2-negative breast cancer developed by Pfizer. It is a selective inhibitor of the cyclin-dependent kinases CDK4 and CDK6.
It was reviewed and approved under the Food and Drug Administration`s (FDA) accelerated Priority Review and Breakthrough Therapy designation programs on February 3, 2015 as a treatment (in combination with letrozole) for patients with estrogen receptor positive advanced breast cancer.
We produce a series of complete intermediates for Palbociclib, intermediate I (CAS No. 571188-59-5), intermediate II (CAS No. 1013916-37-4) and intermediate III (CAS No. 1016636-76-2) etc.

All of our products are with stable production and strict quality control, making sure your experience with Sunshine Biotech is always enriching, satisfying and fulfilling.

Pharmaceutical Intermediates

Palbociclib Intermediates

Palbociclib Intermediates,Cas 571188-59-5,Cas 1013916-37-4,Cas 1016636-76-2

Nanjing Sunshine Biotech Co., Ltd , https://www.sunshine-bio.com

Posted on