Baby eats carrots

Carrots are high in nutritional value, rich in carotene and among the best in vegetables. Carotene can be converted into vitamin A in the small intestine wall and liver cells and used by the human body. Normally, vitamin A needed by normal people is transformed from carotene.

Vitamin A plays an important role in the integrity of the skin and mucous membranes, improves immune function, prevents respiratory tract, urinary tract infections, promotes the growth and development of children, and participates in the formation of photoreceptors in the retina. When mom can do this:

1. Wash the carrots, peel and harden them in the middle, cut into small pieces, add appropriate amount of water, simmer and grind them with a spoon, add a little sugar or salt, and mix them with milk or rice cereal. food.

2. The carrots are fried and then placed in a juicer to make a paste. The fish soup and the like can also be added in an appropriate amount. It is delicious and rich in nutrition.

3. Clean the fresh carrots and beat them with a juicer. Some mothers believe that since carrots are rich in nutrients and children love them, give him plenty of carrots.

However, do you know that carrots eat too much, the baby will suffer from high caroteneemia, and the baby's skin will turn yellow. Carrots contain a lot of carotenoids. If you eat a lot of carrots in a short period of time, then the intake of carotene will be too much, the liver will have no time to convert it into vitamin A, excess carotene will flow with the blood Throughout the body, children may have yellowish skin on the palms, soles and tip of the nose, nasolabial furrow, forehead, etc. (but the sclera and mucous membranes are not yellow stained, unlike the hepatitis caused by jaundice), but there are no other symptoms. . Severe yellow dyeing sites can be spread throughout the body, while the baby may appear nausea, vomiting, loss of appetite, fatigue and other symptoms. Some children will appear as "flaming up" by Chinese medicine, such as glossitis, periodontitis, and pharyngitis. However, if the baby has hypercaroteneemia, the mother should not be too nervous. Because as long as you stop eating carrots for a few days, your baby's yellow skin will fade. Of course, after all, hypercarotenemia is a pathological process. If the baby really has this kind of situation, the mother will not give the baby continuous consumption of carrots.

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