Fall is a good time for the infirm to supplement, fish is a good aquatic food for tonic, not only delicious, but also very high nutritional value. Its protein content is twice that of pork and it is a high-quality protein with high body absorption rate. Fish is rich in thiamine, riboflavin, niacin, vitamin d, etc., and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proved to have hypoglycemic effect, heart protection and cancer prevention. The vitamin d, calcium and phosphorus in fish can effectively prevent osteoporosis.
The motherland’s medicine believes that eating fish should be symptomatic and symptomatic and eat “fishâ€. Its edible and medical value can be revealed. The following lists the medicinal properties and therapeutic effects of common fish for reference when choosing to eat.
Squid:
Also known as squid, sweet and warm. Efficacy for the benefit of water swelling, Qi and spleen, Tongmaixia milk, heat detoxification, etc., attending edema, ascites, maternal milk, gastroptosis, prolapse of the anus embolism.
Tapefish:
It can make up for five internal organs, hurricanes, and insecticides. It is particularly suitable for weak spleen and stomach, indigestion, and dry skin. It can be used as adjuvant therapy for persistent hepatitis and chronic hepatitis. Eat octopus can also moisturize the skin, keep the skin moist and elastic.
herring:
There are qi and stomach, Huashilishui, Qufengjiefan and other effects. Consumption can cure qi deficiency, cold stomach pain, beriberi, wet warts, malaria, and headaches. Herring contains zinc, selenium, iron and other trace elements, as well as anti-cancer anti-cancer effect.
carp:
Sweet and warm. Diuresis swelling, Qi and spleen, Tongmai milk effect. Indications edema, milk blocked, fetal gas is not long embolism.
herring:
There are qi and stomach, Huashilishui, Qufengjiefan and other effects. Consumption can cure qi deficiency, cold stomach pain, beriberi, wet warts, malaria, and headaches. Herring contains zinc, selenium, iron and other trace elements, as well as anti-cancer anti-cancer effect.
carp:
Sweet and warm. Diuresis swelling, Qi and spleen, Tongmai milk effect. Indications edema, milk blocked, fetal gas is not long embolism.
Which four types of people are not suitable for eating fish?
Patients with gout, because fish contains purine substances, and gout is caused by a disorder in the body's purine metabolism;
People with bleeding disorders, such as thrombocytopenia, hemophilia, and vitamin K deficiency, should eat less or eat less fish because the 20-carbon enoic acid contained in the fish can inhibit platelet aggregation and increase bleeding. Symptoms of bleeding in patients with disease;
In patients with liver cirrhosis, it is difficult for the body to produce coagulation factors during cirrhosis, and the low platelets cause bleeding. If sardines, herrings, tuna, etc. rich in 20-carbon enoic acid are eaten again, the condition will deteriorate sharply, which may seem worse;
When tuberculosis patients take isoniazid, if they eat certain fish, they are prone to allergic reactions, light nausea, headaches, flushing of the skin, conjunctival hyperemia, etc. Severe cases may show palpitations, lips and facial swelling, rashes, diarrhea, abdominal pain, Breathing difficulties, high blood pressure, and even hypertensive crisis and cerebral hemorrhage.
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