In autumn, people are prone to colds and upper respiratory tract inflammation. The nose, throat, bronchus, etc. are all easy to be affected. At this time, it is better to not only burn the hot and cold, but also prevent the evil spirits from hurting the lungs.
Here are some soups for reference:
1. Xingjian Pig Lung Soup & Ingredients: This soup takes 12g of almonds, 30g of sword dried flowers (250g of fresh sword flowers), 2 candied dates, and 500g of fresh lungs.
Production: Fresh pig lungs are first rinsed with clean water and cut into thick pieces; the southern almonds are soaked in warm water, washed and washed; the swordfish is soaked with clean water and washed; the above ingredients are ready and the southern apricot, Sword flowers, candied dates, pig lungs, together with the corrugated vines, add appropriate amount of water, first use the fire, and then cook for 1 hour with slow fire, seasoning can be. Efficacy: The soup can not only relieve heat and heat, but also treat lungs and cough. Clearance and double preparation.
2. Adenophora odoratum bamboo duck soup ingredients: This soup to take the North Adenophora 30 grams, 30 grams of Polygonatum, a duck, taste appropriate.
Production: First kill the ducks, remove the hair and internal organs, wash the blood, and chop them into spare parts. Beisha participates in the purification of Yuzhu, and then put the above soup into the soup, using the medium heat first, and then cook for a half hour with slow fire. Efficacy: This soup has both nourishing yin and clearing lungs of Radix ginseng and Polygonatum odoratum, raising stomach and producing fluid, supplementing qi and replenishing qi in quail-fat ducks, and digesting the stomach. The three are used together, both for clearing, supplementing and nourishing. Doing, Yin-Jin Wei injury, the body of virtual fire rise, it is really good soup.
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