Black wolfberry not only has rich nutrient content, but also has a strong health effect. Black wolfberry medicinal and health care value is much higher than the ordinary red peony, known as "soft gold." Here are the six health benefits of black wolfberry.
1, enhance immunity, delay aging
Wild anthocyanins contain anthocyanins that are the most effective natural free radical scavengers that delay the aging of human cells, maintain a youthful state, and prolong their lives.
2, kidney essence, prevent cancer
The anthocyanins in the black medlar have the effect of scavenging free radicals, and can also prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being eroded by the cancer cells. For example, the pathogenic mechanism of breast cancer is the same, so taking anthocyanins will have a good inhibitory effect on the development of breast cancer.
3, thirst, improve circulation
Anthocyanins can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic. Proanthocyanidins are called "atherosclerosis antidote." For venous insufficiency, procyanidins can effectively relieve pain, edema, nighttime spasms and other symptoms. So European doctors usually recommend varicose veins to eat food blueberries that are rich in anthocyanins.
4, blood and soothe the nerves, improve sleep
The anthocyanins in black cockroaches prevent the early generation of skin wrinkles and are currently the most effective antioxidants in nature. It can not only prevent the early generation of skin wrinkles, but also can supplement nutrition and eliminate harmful free radicals in the body. Anthocyanins are natural sunscreens that prevent UV rays from attacking the skin. If they are protected with anthocyanins, approximately 85% of skin cells are spared.
5, lungs and cough, slow aging
With the acceleration of people’s pace of life and the increase of work pressure, people’s normal biological clocks will change from time to time, such as continuous overtime, which makes people’s living habits have to accept changes, and often result in lack of sleep. . Anthocyanins have a deeper role in cell protection. The cell membrane is not oxidized by free radicals. It has strong anti-oxidation and anti-allergy functions. It can cross the blood-brain barrier, protect the brain from being oxidized, stabilize brain tissue function, and protect the brain from harmful effects. Chemical and toxin damage. After eating the anthocyanin in the black cockroach, people feel that their heads are sober and their sleep is completely improved. The anthocyanin pigment contained in black peony is the most effective natural free radical scavenger, delays the aging of human cell tissue, maintains a young state, and prolongs life.
6, the role of eyesight
Long-term use of wild black tea to drink, has a significant role in the protection of vision, pseudo-myopia in young people, middle-aged vertigo, retinal hemorrhage, diabetic retinopathy, cataracts, visual fatigue, dry eye have a good health care.
Black lice can also prevent and treat diabetes, and has obvious anti-fatigue, liver protection, but also anti-tumor, clear blood vessels, blood pressure, protect the cardiovascular system.
Food Methods: Soaked in water, tea, sparkling wine and so on.
After the black soaked in water, the color naturally becomes sky blue, soak in the dark fruit and enjoy the essence of heaven and earth. Drinking for several days, looking ruddy and full of vitality.
Such powerful black crickets, especially elderly people, must have occasional foods to eat. The body can be better.
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