Spring 7 Liver Soup

The spring land is awakened and everything is sprouting. People are refreshed and their emotions are high. The traditional theory of traditional Chinese medicine states that the human body is dirty and spring takes the liver for a while, so the spring tonic is mainly to raise liver. Liver Shuxie transferred, the spring had to Shuxie reconcile the liver and mind, physical and mental health. Here is a description of several spring tonic soup.

鲫鱼汤

Ba Xian Da Bu Tang

Raw materials: ginseng 3g, scallops, ham each 20g, winter bamboo shoots 50g, water hair sea cucumber, pork, chicken each 100g, dried shrimps 15g, onion, ginger, salt, monosodium glutamate, cooking wine, lard the amount.

Method: Ginseng is moistened with warm water and cut into thin slices. The scallops and sea-soup are soaked in warm water. Ham, bamboo shoots, chicken, and pork are cut into small pieces. Sea cucumbers are cut to control the moisture. Put the pork into the pan first, put onion, ginger, cooking wine and stir-fry, add enough water, and re-add salt, scallops, dried shrimps, ham, bamboo shoots, pork, chicken. After the fire is cooked, stew it until it's rotten and then add the sea cucumber. Ding and ginseng slices for a while, seasoning. Table food.

Efficacy: Nourishing the liver, benefiting the spleen, and cultivating vitality. It is suitable for people who have no energy and who are physically frail.

Shouwu carp soup

Raw materials: 1 carp (about 500g), fleece-flower root 10g, seasoning amount.

Method: Wash the squid and remove the viscera and cut it into small pieces. Add appropriate amount of water to the pot, add a little salt, boil it and put it into the fish. When the fish is cooked, pour in the fleece-flower root juice. Bring it to the bowl after boiling, and add the pepper powder, pepper, etc. .

Efficacy: strong and strong, liver and kidney. Applicable to liver and kidney deficiency, premature hair, premature aging, insomnia and other embolism.

Yellow carp soup

Ingredients: Cod (Astragalus) 450g, Astragalus 30g, Ginger 3, sesame oil, salt, MSG amount.

Method: Slaughter the fresh squid, scrape bones and viscera, wash shreds, slice jaundice, and wrap it with gauze. Put squid silk, astragali package and ginger in the casserole, add enough water to cook the pot before cooking, add salt, monosodium glutamate, and seasoning. Eat meat soup.

Efficacy: blood and blood, dampness meridians. Applicable to less gas due to weak blood caused by lazy words, dizziness, fatigue and fatigue embolism.

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