Because the Spring Festival fat thirty-five pounds of friends, do not be depressed again, Xiaobian specially for everyone to collect a weight loss article selected to share to everyone.
1. Cucumber * egg diet:
In the early morning and afternoon, one egg and one cucumber were cucumbers in the evening, and 10 kilos could be lost in one week.
2. One month minus 30 pounds:
Early: Skim milk, noon: Eat 1 egg 1 cucumber, late: 1 apple
3. Coarse grains diet:
Only eat corn or sweet potatoes
4. Two days of alternating eating and diet:
The first day of normal diet, the next day coffee, whole wheat bread
5. Black rice diet:
Eat only black rice for ten consecutive days, thirsty to drink water. Can not eat anything else, 10 days can be thin 10 pounds.
6. Bitter gourd diet:
Eat bitter gourd, no more than 3 roots per day
7. Seven-day thin soup:
Tomato 2 kg half, onion 1 kg half, cabbage 1 kg, celery 1 kg, green tip pepper 1 kg - 1 kg half, only soup.
8. Fruit juice diet:
Select only one drink a day for a week and drink porridge the next morning.
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