Autumn is a great time to eat chestnuts. Its nutritious, delicious, health and health care. Many people like to eat boiled chestnuts directly, but most people do not know how long it takes to boil chestnuts, either boiled or uncooked, or overcooked. In fact, boiled chestnut should take a good time to cook delicious chestnuts. Here's how long it takes to cook chestnuts.
How long does it take to cook a chestnut?
1. Put the chestnut into the pot and pour clear water. The amount of fresh water can be used without boiling chestnuts.
2. After the water is opened, take the chestnut on a hot plate and cut the bottom of the chestnut with a knife (the hard one). Even if the skin is opened, the hot chestnut will be removed easily.
3, boil chestnut cooked, turn off the heat, squat for some time, the saying goes: "Seven-cooked, three-thirds" is the truth, not only the province, the food stew more soft rotten.
This shows that boiled chestnut can be cooked in as little as 20 minutes, and the taste is the best.
Tips: Poached Chinese Chestnut has low calories and low nutrient loss. It is the best way to eat chestnuts.
Chestnut is sweet and cold, nutrient-rich and has a reputation of “king of fruitsâ€. It has the effects of nourishing the stomach, strengthening the spleen, strengthening kidneys, prolonging life, and promoting gastrointestinal motility.
Chestnut is very helpful for the treatment of kidney deficiency, so it is also called "the fruit of the kidney."
The practice of cooking chestnut
1, boiled chestnut
Ingredients: 1000 grams of chestnut, 2 tablespoons salt.
practice:
1. After the chestnut is washed, use a knife to draw a knife in the middle of each chestnut. It is better to cut through the chestnut skin.
2. Put the chestnut into the container and add the water on the surface of the chestnut.
3. Add salt and soak in salt water for about 6 hours.
4. Remove the chestnut, wash it with water, and put it in the pot.
5. Cook for 20-30 minutes to pan.
2, sugar boiled chestnut
Ingredients: 500 grams chestnut, right amount of sugar.
practice:
1. Wash the chestnut and use a knife to cut the cross knife at the top of the tip and put it into the pot.
2. Add water to the pot until it is about 1 cm high.
3. After boiling, add sugar and stir with a spoon until the sugar melts.
4. Add the lid and cook on medium heat for about half an hour until the sauce in the pot dries quickly.
5. Hold the pot ears with both hands and shake them so that the sugar at the bottom of the pot is evenly attached to the chestnuts. Cover them and cover for five to ten minutes.
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