In the winter, fruit can't be eaten without a pear. The pear is rich in nutrients, and the meat is tender, the juice is more delicious, and it has the effect of moistening the lungs and coughing. How can we eat to highlight the efficacy and function of the pear? Let's take a look together!
There are many varieties of pears sold in the market. How do you choose good pears? What kind? Here we take a look at how to choose pears!
A high-quality pear fruit must be fresh and plump, with good fruit shape. It is of green, yellow and moon white color due to different varieties. It has moderate maturity (eight ripeness). Its meat is fine, its texture is crisp and tender, and its stone cells are small. , sweet or sweet and sour (depending on the variety), no mildew, frostbite, disease and mechanical injury. All the varieties of high quality pear fruit are relatively uniform in size, with a handle.
What are the ways to eat pears? Let's take a look!
Chuanbei Honey stewed in Sydney is a popular recipe for regulating cough and hot heat, especially for cough caused by lung dryness. The effect is particularly remarkable. Fritillaria powder 10 grams, 1000 grams of Sydney juice, 500 grams of gelatin. First, the Sydney core, cut into pieces, put all the ingredients into the stew, and cook for 1 hour in slow heat. Steamed into a pear cream, each taking 10 grams, served twice a day, honey can be stewed in fritillaria, put before eating. Bei Li cream can nourish the lungs, cure chronic cough, blood in sputum. Pears and pears are preferred for stewing pears, because they are more sweet and tender, while sand and other pears are too rough to be stewed and eaten directly.
Sydney stewed pork bones, cut into pieces with rind, and boiled with papaya, dates, and pork bones. It has refreshing heat, heat, and appetizers. Although the pear can be pure heart and lungs but cold, so physical Deficiency, cold cough should not be eaten raw, must be steamed, or put soup, or with herbs can also be stewed. At the same time, those who suffer from cold stomach and diarrhea should not eat raw pears; females born after childbirth, children with smallpox should not eat raw pears. At the same time because pear cold, one should not eat more. Especially the spleen and stomach, cold abdominal pain and blood deficiency, can not eat, or easy to hurt the spleen and stomach to help dampness.
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