Bad breath is not an ordinary problem. It is important to know that any organ problem in the body may be suggestive of your physical health. First of all, to understand the causes of bad breath:
Acid reflux
Dr. Malhotra of the Fortis Memorial Research Institute said: "Most bad breath problems may be caused by acid reflux. In the long run, acid reflux may cause heartburn and indigestion." She further pointed out that most people started without consulting a doctor. Taking an antibacterial mouthwash may cause the initial unpleasant odor to disappear, but it can only be a temporary solution, but it will intensify over time.
2. Bacteria
Not paying attention to oral hygiene may lead to the development of harmful bacteria in the oral cavity. These bacteria may also affect your ability to digest and damage your health.
3. Dehydration
Drinking plenty of water is a must for people of all ages. Severe dehydration can also cause bad breath. In addition, you should avoid drinking too much of your daily life, including coffee, cold drinks, and soda.
When you have too little saliva, try chewing sugarless chewing gum. This will help the secretion of saliva and help eliminate bad breath.
4. Diabetes
The human body tries to compensate for insulin deficiency by burning body fat. The whole process leads to the production of ketones, and in the process, the exhaled odor of the body also changes.
5. Kidney problems
When people's kidneys are difficult to keep up with the speed of the body's filtered fluids, certain metabolic changes occur. In this case, bad breath symptoms can also occur.
Dental Hygiene Tips:
- Brush your teeth twice a day
- Flush after each meal and rinse your teeth
- Regular cleaning tongue with a neat tongue cleaning
- Use antibacterial mouthwash whether it is the first half hour or after brushing your teeth.
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