Vulvar pruritus is common in most women, especially in women with vulvar inflammation, and it is more prone to symptoms such as genital itching. There are many causes of vulvitis, such as unclean sex and lack of hygiene during menstruation, which can lead to bacterial growth and induce inflammation. Regardless of the cause of genital itching, in the ordinary life should pay special attention to diet taboos, only in this way can better play a therapeutic and preventive role.
Protein food
Women suffering from vulvitis should pay more attention to the daily diet in normal life, which has a good control of inflammation and treatment. The causes of genital itching are closely related to inflammation, and irrational diet is also one of the reasons. Therefore, it is necessary to actively regulate the daily diet. For example, in normal life, you should eat more food rich in protein and carbohydrates. Such foods can effectively enhance skin resistance and thus control inflammation.
There are many foods rich in protein, the most common are milk, soy milk, eggs, meat and so on. At the same time, experts also reminded us that we should eat as little sweet food as possible in our daily life so as not to cause more serious inflammation.
2. Drink plenty of water
It can be said that most people do not have the habit of drinking water actively. Whether male or female, they often have to wait until the mouth is very thirsty before they think of drinking water. However, experts pointed out that if you do not drink water or drink enough water for a long time, it will lead to a decline in body resistance, this time a variety of bacteria and bacteria may be harmful to human health. It can be said that female genital itching and the lack of water in the body also have a great relationship, so in daily life we ​​must develop a habit of drinking plenty of water.
In addition, we must pay special attention to daily life, that is, eat as much as possible fresh vegetables and fruits, which not only rich in water content, but also contains a lot of vitamins and minerals, women's health is more helpful.
3. Hair
People who often have symptoms such as genital itching must pay special attention to their daily life. That is, eat as little as possible. This type of food is very detrimental to all kinds of inflammation. In addition, it is easy to get angry when the hair is inflamed. Once it gets angry, it will lead to even more severe inflammation. There are many common hair products in life, such as fish, shrimp, crabs, chicken heads, pig head meat, goose, chicken wings, chicken feet, etc. If these foods are consumed excessively, it will increase genital itching and inflammation.
In addition to these hairy things, life should be eaten as little as possible for all kinds of spicy foods, such as onions, peppers, peppers, peppercorns, mustard, and fennel, and eating less can have a good control over inflammation.
4. Greasy food
Regardless of whether women have vaginal itching or vaginal inflammation, they should try to avoid eating all kinds of greasy foods in their daily lives. Such foods are very unhealthy. Commonly known as fritters, butter, butter, chocolate, etc., Chinese medicine points out that these foods have a role in promoting warming and heating, and if they are eaten, they may increase the secretion of leucorrhea, which is very unfavorable to gynecological health.
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