Garlic is good but it hurts if you eat too much

Garlic is not only an excellent condiment, but also a master of disease prevention. However, there is a saying in the private sector that “one hundred garlic is beneficial and one is evil”. Does this make sense?

"From the theory of traditional Chinese medicine, garlic is eaten more, it is indeed not good for the eyes." This is because garlic is spicy and hurts the blood, and blood can nourish the liver. The eye's visual function mainly comes from the liver, so "looking at the blood can See."

For a period of time, if you feel that things are blurred and your eyes often have eyelids, you need to see if garlic is eating more. In addition, many people suffering from eye diseases such as glaucoma, cataracts, conjunctivitis, sties, dry eyes, etc., if not eaten garlic, even if the treatment, the effect is not very good.

So, how much does garlic fit?

Eating garlic depends on the season, constitution, and the food you are using. There is no fixed amount. Heavy moisture in summer, eat more garlic can dehumidify the evil, whether it is mixed cold dish, cooking or on the dumplings, noodles, can come a few pieces of garlic, but the whole bite bite, it is easy to eat more, may wish to mash garlic, with The vinegar is blended together so that it will not eat too much, but it will also have the effect of improving the taste and preventing disease. “It doesn't matter if you pick it up into a sugared garlic and eat a few petals.” But autumn is not a good season to eat garlic. Eat less.

In addition, people with yin deficiency and night sweats and anger are best to eat less, otherwise it is easy to get angry. Need to be reminded that eating garlic does not drink tea, it is easy to cause stomach pain.

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