Women want to look beautiful. First, they need to have good skin and watery skin. So what foods in life help beauty? The following Xiao Bian recommended common beauty foods.
What are the beauty foods?
Common beauty foods in life
1, red wine
Although red wine is alcohol, its nutritional value is not lower than ordinary fruits. Red wine has bright colors, and the water is clear and transparent, which can make people pleasing. The taste is also very unique, sweet and sour with a bit of sweet, can effectively promote appetite.
Not only that, moderate drinking of red wine can also promote the body's metabolism, remove oxygen free radicals, and make the skin more delicate.
2. Oats
Oats are rich in dietary fiber we all know, in fact, its effect is not only relieve constipation. According to research, oats contain a substance called "pinealdin", which is the nemesis of cortical melanin, so long-term consumption of oats can remove the melanin in the skin and have a desalting effect on pigmentation.
3, sweet potato
Sweet potatoes, also known as sweet potatoes, have long been known as "longevity foods." Sweet potatoes also contain estrogen-like substances that can keep the skin delicate, reduce the accumulation of subcutaneous fat, and have the functions of emollient, anti-wrinkle, and beauty care.
4, Apple
Since ancient times, there has been a saying that “one apple a day and the disease is far from meâ€. We can think of how powerful Apple is. But in beauty beauty, it is also a place. According to reports, apples help dissolve sulfur in the body, and sulfur can make the skin delicate and smooth. And Apple also contains some trace elements needed by the skin to help maintain skin's sheen.
5, yogurt
Probiotics in yogurt are good for the intestines. Yogurt also contains some vitamin A, vitamin B2, can make the skin smooth and prevent skin aging. In addition, yoghurt has a strengthening effect on all kinds of vitamins, especially on the strengthening effect of vitamin A, vitamin C, vitamin E, so that the skin can get adequate nutrition; can also reduce the formation of melanin in the skin, enhance cell viability, prevent Aging cells keep skin shiny, white and elastic.
Beauty Recipe Recommended
Red dates and black chicken soup
Ingredients: black bone chicken, green onions, dried tangerine peel, galangal, grass, wolfberry, red dates, cooking wine.
Practice: Wash the black bones and chop them into pieces. Cut the scallions into segments; wrap the tangerine peel, galangal, and grass with gauze. Put water in the casserole, put the gauze bag and chicken pieces into it, add the wine, onion, wolfberry, red dates and cook. After the boil, boil and switch to medium and small fire, stew, then remove the gauze bag and scallion.
Efficacy: Silky chicken can warm the Qi, Bugan Yishen, delay aging, strong bones, for irregular menstruation, female iron deficiency anemia also has a good improvement.
Melon ribs soup
Material: half a catty ribs, 1 pound melon, salt, parsley.
Practice: melon cut into pieces. Hot spareribs to bloody water. Cook the pork ribs until it matures with water, add melon and salt, until cooked, sprinkle with parsley.
Efficacy: In addition to protein, fat, and vitamins, ribs also contain large amounts of calcium phosphate, bone collagen, and bone mucin, which can provide calcium to young children and the elderly. The special nutrients and collagen in bone soup promote microcirculation, and bone soup can be used to strengthen bones and slow the body's aging. In the ribs soup add melon play a role in heat, qi.
Lotus root beauty soup
Ingredients: 500g pig spine, 60g rehmannia root, 500g lotus root, 10 red dates.
Practice: Put all the materials into the pot, add appropriate amount of water, after the fire is boiled, low heat for 3 hours.
Self Lock Plastic Pull Tight Seals
The Plastic Pull Tight Seals are adjustable length seals, have extra high strength with different lengths and they are designed for bag applications.
Applications: Bags (Mail, Canvas, Courier) etc.
The Plastic Pull Tight Seals featured with a flat wide strap or a round tail strap and a metal lock jaw. The material can be pp , pe , nylon etc.
The seals are easy to use, just a simple pull the seals are applied. The removal shall be with a cutter.
Standard Marking for the plastic pull tight seals are hot stamping, laser engraving etc.
Self Lock Plastic Pull Tight Seals,Plastic Pull Tight Seal,Plastic Pull Seal,Plastic Material Seals
Wenzhou Haoshi Light Industrial Products Co., LTD , https://www.economicseals.com