Winter diet taboo

Do not blindly eat dog meat bogey drink tea

In the cold winter, people are very fond of dog hotpots. Dog meat is not only tender and fragrant but also rich in nutrients. It also has a large amount of heat, and it is capable of warming and keeping warm. Therefore, some people who are physically weak and suffering from arthritis and other diseases, in the winter season, it is good to eat more dog meat. However, we must not blindly eat dog meat, so as not to eat rabies and contract rabies. Do not drink tea after eating dog meat. This is because the tannic acid in the tea leaves binds with the protein in the dog meat and produces a substance called tannic acid protein. This material has a certain convergence effect, can make the peristalsis weakened, the moisture in the stool decreases. Therefore, toxic substances and carcinogens in the stool will stay in the intestine for too long and are easily absorbed by the body. Therefore, it is not advisable to drink tea immediately after eating dog meat.

火锅

Hot pot three should not

If you eat mutton, you should not only pay attention to the tenderness of the meat, but you can only eat it with the mutton slices that are cooked at 78 or more. This is easy to infect with trichinosis. Second, the time for eating hotpots should not be too long. Because, when eating pot is often a small room, high indoor temperature, air circulation, lack of oxygen in the room, charcoal burning impenetrable, it will produce a lot of carbon monoxide, easy to make people poisoning. Third, gluttonous hotpot soup is not appropriate. The ingredients of the hot pot are mostly meat, seafood, and green vegetables. These materials are mixed together to form a thick soup containing a high concentration of substances called "porphyrins" that are metabolized by the liver to produce uric acid. Kidney function declines, excretion is blocked, and excessive uric acid is deposited in the blood and tissues, causing gout.

Do not eat casserole stew regularly

When cooking in a casserole, the foods cooked in the casseroles are heated for a long time, and the animal-based edible raw materials are degraded, the water solvency is weakened, a large amount of gel liquids are precipitated, the toughness of the gel liquid is increased, and the mouthfeel is poor when consumed, which is not conducive to digestion and absorption of the human body. And casserole stews, raw materials, high loss of minerals, vitamins. In addition, due to the tight seal, odor substances in the raw materials are also difficult to escape, and some valeric acid and low fat are also stored in raw materials and soups, and in the thermal reaction, substances harmful to the human body are generated.

Don't drink overheated drinks

Drinking excessively high temperature beverages can cause extensive skin and mucous membrane damage. Proteins begin to denature at 43°C. Gastrointestinal mucus produces irreversible degradation at temperatures up to 60°C. Blood cells, cultured cells, and transplanted organs grow above 47°C. All died, so don't drink overheated drinks regularly in winter.

Avoid eating dark spotted sweet potatoes

Sweet potatoes with brown or black spots on the epidermis are contaminated with Alternaria. The toxins excreted by the black spot pathogen, containing sweet potato ketone and sweet potato keto alcohol, make the sweet potato hard, bitter, and not very toxic to the human liver. The toxin is boiled, steamed and broiled with water, and its biological activity cannot be destroyed. Therefore, sweet potatoes that are eaten raw or eaten with black spot can cause poisoning.

Do not eat too much oranges

Orange is a fruit with high calorie content. Excessive consumption at one time, regardless of adults or children, will lead to “get angry”, symptoms such as dry tongue, sore throat, and so on. Therefore, oranges should not be eaten too much, if it has "get angry", can use 50 grams of kelp, washed after chopping, Jianshui on behalf of the tea, can "go to the fire."

Do not eat unsalted sauerkraut

Unsalted sauerkraut contains a large amount of nitrite, enters the human blood circulation, and oxidizes normal methemoglobin to methemoglobin, causing the red blood cells to lose their oxygen carrying capacity. Lead to systemic hypoxia, chest tightness, shortness of breath, fatigue, lack of energy and other symptoms. In addition. Nitrite amines are also carcinogenic.

Milk Thistle Extract

Milk Thistle extract powder silymarin is a native to central and western Europe, especially close to the Mediterranean, that was introduced and naturalized in California and other parts of the United States of America. It is found mainly on dry rocky or stony soils in wastelands, especially by buildings, hedge banks, fields and by roadsides up to an altitude of around 600 metres or 2000 feet. The Milk thistle is an annual or biennial, its height is from 30 to 150 cm (1 foot to 4 feet) tall, it has a seldom branched erect stem that is prominently grooved. It has large leaves that are oblong, smooth and shiny, marked with white veins.

Silymarin is kind of a flavonoid lignans compounds extracted from the seed coats of the medicinal compositae Silybum marianum, yellow or brown powder, bitter in taste. Ethyl Acetate, Ethanol and Methanol, Hardly soluble in chloroform, insoluble in water. The main ingredients are : Silybin, Isosilybin, Silydianin, Silychristin, etc


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