Living in big cities, people are surrounded by contaminated air for many years; the pace of life is accelerating, and many people use cigarettes to refresh themselves... These have led to an increase in the prevalence of lung cancer. At present, in at least 35 countries in the world, lung cancer has become the first to cause cancer in men. How to prevent lung diseases and how to clear lungs and lungs in daily life has become the focus of public attention.
According to Professor Chang Zhangfu from Beijing University of Traditional Chinese Medicine, traditional Chinese medicine has always focused on medicine and food homology. It attaches great importance to improving the body's resistance to disease by regulating diet. It turns out that eating foods that raise the lungs can improve immune function. Professor Chang said that in our daily diet, almonds, yams, white radishes, lilies, mung beans are all good lungs. In particular, almonds have been considered as a healthy food that can stop cough and lungs and reduce gas and clear fire. However, Professor Chang reminded everyone that before eating these foods, they should first understand what they have. Chinese medicine pays attention to symptomatic treatment. Only by following the theory of adaptation can we make even greater use of therapeutic effects.
In addition, a survey report published by the National Cancer Institute also showed that if you regularly eat foods rich in vitamin E, you can make the incidence of lung cancer in smokers greatly reduced. The Institute pointed out in the report that foods rich in vitamin E include dried fruits such as almonds and hazelnuts, and whole-grain foods. A study by the California Almond Chamber of Commerce showed that eating 40 almonds a day and meeting a balanced diet can satisfy the body's need for vitamin E.
Finnish scientists conducted an eight-year survey of 29,000 male smokers. As a result, it was found that when the content of α-biophenol (the main component of vitamin E) in human blood is high, the incidence of lung cancer will be reduced by 19% to 23%. Moreover, this anti-cancer effect of vitamin E is less than 60 years old and the age of smoking is not By the time 40 years have passed, it has become apparent that men who do not smoke much can reduce the incidence of lung cancer by 40% to 50%. These studies further prove that vitamin E-rich foods such as almonds have the effect of preventing lung cancer.
Lulu Almond Lotion is a natural beverage made from wild almonds. It is rich in protein, vitamin E and calcium, iron, zinc and other trace elements, is a good choice for cleaning the lungs. Especially in the dry autumn, almond dew can play a role in lungs and dryness. In the fall, many people have symptoms such as dry mouth and throat pain. In fact, the dry climate not only leads to "get angry", but also reduces the body's immunity and induces respiratory diseases. In addition to dry autumn should start with eating, eat less spicy food, drink plenty of water, eat more almonds, lotus root, lily and other "clear fire" food.
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