Green tea with acid apple can resist aging
After passing the fruit shop to work, the brand that came out read: Newly-listed apple. In the afternoon, the writing room was hotter and hotter. A large plate of fresh fruit was taken one by one, leaving only a few green volt apples. Why do you ask? Qi said: not sweet.
Green tea with acid apple can resist aging
Compared with apples like Guo Guang, Huang Marshal, and Red Fuji, which were eaten in autumn and winter, the sweet apple was actually worse, and the taste was also a little thin, not very in line with Chinese tastes. But to talk about nutritional value, apple apples are not inferior.
First of all, from the point of view of providing energy, apples themselves belong to low-energy foods, while volt apples have lower energy, usually accounting for 90% of autumn apples; while apple, calcium, potassium, magnesium and other micronutrients are higher than autumn apples. Recent studies have found that apple pectin, organic acids, and phenolic chemicals have obvious benefits for modern people's health. However, these ingredients are not the source of apple sweetness.
However, in addition to fresh apples, there is a special way of eating. I cut the apple apple into filaments and added it to the green tea. After a quarter of an hour, invited everyone to taste one by one, Qi Hu: sweet and sweet, have a flavor.
Apple plus green tea is not a simple 1+1. It has been confirmed by the study of Nagasaki University in Japan that adding apples to green tea can increase the overall antioxidant level of the beverage, and it has a better effect in preventing cancer, anti-aging and immune regulation.
Put 5 grams of green tea and apples cut into filaments or pellets into a glass and inject 200-300 ml of boiled water at no more than 60°C. After 10 minutes, the apple green tea can be drunk. When the tea is left for 1/3, the water can be resuspended for about 200 ml; usually it is repeated 3-4 times and there is no value for drinking. Apple green tea not only overcomes the sourness of apple apples but also is suitable for elderly people with bad teeth.
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