Sometimes women should not eat red dates

Jujube is a good food with the effect of blood, so many people think that jujube as a supplement, women eat more will be beneficial to make up.

Jujube in the prescription of traditional Chinese medicine, is blindly the most common medicine and food homologous medicine, sweet and warm, the main function of Buzhongyiqi, nourishing and tranquilizing, clinical mainly used for spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency, insomnia, etc. Treatment. Drinking regular jujube water for women who suffer from anemia due to excessive menstrual blood can improve their pale complexion and cold hands and feet.
effect. However, as prescriptions are contraindications, such as during menstruation, some women often appear swollen eyes or swollen feet, in fact, this is the performance of wet weight, such people are not suitable for taking red dates. This is because red jujubes are sweet and easy to eat. They are prone to phlegm and moisture and cause water wetness to accumulate in the body, which aggravates edema symptoms. At the same time, women who take hot dates to take supplements but are physically hot are also not suitable for menstrual periods, as this may cause excessive menstrual bleeding and harm to health. In addition, due to the rich sugar content of jujube, especially the red dates made into snacks, it is not suitable for diabetics to supplement their blood sugar so as to avoid increasing blood sugar.

Excessive consumption of fresh red dates, easy to produce diarrhea and hurt the "spleen", therefore, due to exogenous wind and heat caused by colds, fever and abdominal distention and qi stagnation, are all jealous of eating fresh red dates.

In general, boiled dates is a wise move because it will not change the tonic effect, but also avoid eating raw diarrhea.

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