In the season of fruit, we are more accustomed to eating fruit every day. Want to make fruit different from yesterday? Then take a physical health guide and share the dietitian's professional advice to see what kind of fruit your body needs most at this time.
☆ hair perm hair - avocado
Hair dyeing perms will take away hair's moisture and oil, and the hair will become dry.
The mature avocado contains 30% of oleic acid, a precious vegetable oil that has a special effect on dry hair.
☆ Brain Overuse Brain - Banana
Excessive use of the brain leads to a lack of vitamins, minerals, and calories in the body. In addition to brain exhaustion, they often feel depressed. Supplementing bananas at this time provides the necessary nutrients and relieves negative emotions. Due to the excessive use of brains to consume multiple vitamins, dietitians recommend supplementing multivitamin tablets such as Preservation.
☆ Overuse of eyes - Papaya
For a long time staring at a computer screen or a TV screen, excessive use of the eye, the key substance retinal sensibility rely on vitamin A consumed a lot, the eyes feel dry, pain, fear of light, and even decreased vision. At this point you need to eat papaya which can provide a lot of vitamin A.
☆ gingival bleeding gums - kiwi
Gum health is related to vitamin C. People who lack vitamin C become fragile and often bleed, swell, and even loose their teeth. The vitamin C content of kiwifruit is the most abundant in fruits and is therefore the most beneficial fruit for the health of gums.
☆ heart attack history - grapefruit
Hypercholesterolemia has a serious impact on cardiovascular health, especially those with a history of heart disease. It also needs to pay attention to controlling cholesterol indicators in the body. Grapefruit is recognized as the most therapeutically effective fruit in the medical profession. Its natural pectin contained in the valve can reduce cholesterol in the body and prevent various cardiovascular diseases.
☆ long-term lung smoking - grapes
The long-term smoking lungs accumulate a lot of toxins and their functions are impaired. The active ingredients contained in the grapes increase the metabolic rate of cells and help detoxify lung cells. In addition, grapes also have a scorpion effect, and can relieve respiratory symptoms such as inflammation, itching and other symptoms caused by smoking.
☆ muscle muscle strain - pineapple
After muscle strain, tissue inflammation, poor blood circulation, swelling and pain in the injured area. The pineapple bromelain contains anti-inflammatory properties that promote tissue repair. It also speeds up metabolism, improves blood circulation, and reduces swelling. This is what the body needs most at this time.
☆ hair perm hair - avocado
Hair dyeing perms will take away hair's moisture and oil, and the hair will become dry.
The mature avocado contains 30% of oleic acid, a precious vegetable oil that has a special effect on dry hair.
☆ Brain Overuse Brain - Banana
Excessive use of the brain leads to a lack of vitamins, minerals, and calories in the body. In addition to brain exhaustion, they often feel depressed. Supplementing bananas at this time provides the necessary nutrients and relieves negative emotions. Due to the excessive use of brains to consume multiple vitamins, dietitians recommend supplementing multivitamin tablets such as Preservation.
☆ Overuse of eyes - Papaya
For a long time staring at a computer screen or a TV screen, excessive use of the eye, the key substance retinal sensibility rely on vitamin A consumed a lot, the eyes feel dry, pain, fear of light, and even decreased vision. At this point you need to eat papaya which can provide a lot of vitamin A.
☆ gingival bleeding gums - kiwi
Gum health is related to vitamin C. People who lack vitamin C become fragile and often bleed, swell, and even loose their teeth. The vitamin C content of kiwifruit is the most abundant in fruits and is therefore the most beneficial fruit for the health of gums.
☆ heart attack history - grapefruit
Hypercholesterolemia has a serious impact on cardiovascular health, especially those with a history of heart disease. It also needs to pay attention to controlling cholesterol indicators in the body. Grapefruit is recognized as the most therapeutically effective fruit in the medical profession. Its natural pectin contained in the valve can reduce cholesterol in the body and prevent various cardiovascular diseases.
☆ long-term lung smoking - grapes
The long-term smoking lungs accumulate a lot of toxins and their functions are impaired. The active ingredients contained in the grapes increase the metabolic rate of cells and help detoxify lung cells. In addition, grapes also have a scorpion effect, and can relieve respiratory symptoms such as inflammation, itching and other symptoms caused by smoking.
☆ muscle muscle strain - pineapple
After muscle strain, tissue inflammation, poor blood circulation, swelling and pain in the injured area. The pineapple bromelain contains anti-inflammatory properties that promote tissue repair. It also speeds up metabolism, improves blood circulation, and reduces swelling. This is what the body needs most at this time.