According to statistics, among the stomach patients with acute and chronic gastritis and ulcer disease, young adults account for the majority, and the incidence of youth has a rising trend. The reason is mainly related to the fact that many young people are not scientifically related. The following ways of eating are harmful to the health of the stomach:
(l) Eating too fast: devoured, swallowing dates, inadequate food chewing, insufficient secretion of digestive juices, and foods that are difficult to fully digest. Over time, prone to cause stomach problems.
(2) Overeat: Overeating not only makes the digestive capacity of the stomach unbearable, causing indigestion, and sometimes can also lead to serious disorders such as acute gastric dilatation and gastric perforation.
(3) Reading (playing) while eating: Some people like to read while reading a newspaper while eating or eating while eating. In this way, because a large amount of blood is supplied to the brain for reading or playing, the amount of blood for gastrointestinal digestion and absorption is relatively reduced, which affects digestion and absorption, and in the long term, chronic gastropathy is prone to occur.
(4) eat snacks: regular snacks, will destroy the normal law of gastric secretion of digestive enzymes, so that the stomach is often "playing no preparations for the", can not get a normal and reasonable rest, easy to "overworked into a disease."
(5) Taking advantage of meals: In some rural areas of our country, especially in the rural areas in the north, many people have the habit of eating meals. This way of eating causes the abdominal and digestive tract blood vessels to be squeezed, which is not conducive to the blood supply. At the time of eating, it takes a lot of blood to digest the human stomach. Surveys have shown that these regions have high rates of stomach problems and are associated with this poor eating posture.
(6) eat cold food: Some people prefer cold food, especially in the summer to drink cold drinks while eating, so that it is not harmful to stomach cramps? Eat more cold food will reduce the temperature of the stomach, so that the stomach's resistance to disease decreased; Cold food pathogenic microorganisms are often more, so eating cold food can easily lead to stomach problems.
(7) Excessive tobacco and alcohol: Smoking increases the incidence of ulcers and stomach cancer. Excessive alcohol consumption can damage the gastric mucosa, causing stomach bleeding, gastric perforation, etc.; often heavy drinking, can affect gastric secretion, reduce gastric acid activity, reduce appetite.
(8) Food is too spicy: Regular consumption of spicy foods can stimulate gastric mucosal congestion, which can lead to chronic gastritis over time.
(l) Eating too fast: devoured, swallowing dates, inadequate food chewing, insufficient secretion of digestive juices, and foods that are difficult to fully digest. Over time, prone to cause stomach problems.
(2) Overeat: Overeating not only makes the digestive capacity of the stomach unbearable, causing indigestion, and sometimes can also lead to serious disorders such as acute gastric dilatation and gastric perforation.
(3) Reading (playing) while eating: Some people like to read while reading a newspaper while eating or eating while eating. In this way, because a large amount of blood is supplied to the brain for reading or playing, the amount of blood for gastrointestinal digestion and absorption is relatively reduced, which affects digestion and absorption, and in the long term, chronic gastropathy is prone to occur.
(4) eat snacks: regular snacks, will destroy the normal law of gastric secretion of digestive enzymes, so that the stomach is often "playing no preparations for the", can not get a normal and reasonable rest, easy to "overworked into a disease."
(5) Taking advantage of meals: In some rural areas of our country, especially in the rural areas in the north, many people have the habit of eating meals. This way of eating causes the abdominal and digestive tract blood vessels to be squeezed, which is not conducive to the blood supply. At the time of eating, it takes a lot of blood to digest the human stomach. Surveys have shown that these regions have high rates of stomach problems and are associated with this poor eating posture.
(6) eat cold food: Some people prefer cold food, especially in the summer to drink cold drinks while eating, so that it is not harmful to stomach cramps? Eat more cold food will reduce the temperature of the stomach, so that the stomach's resistance to disease decreased; Cold food pathogenic microorganisms are often more, so eating cold food can easily lead to stomach problems.
(7) Excessive tobacco and alcohol: Smoking increases the incidence of ulcers and stomach cancer. Excessive alcohol consumption can damage the gastric mucosa, causing stomach bleeding, gastric perforation, etc.; often heavy drinking, can affect gastric secretion, reduce gastric acid activity, reduce appetite.
(8) Food is too spicy: Regular consumption of spicy foods can stimulate gastric mucosal congestion, which can lead to chronic gastritis over time.
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