Adding sugar to green tea soup and adding fresh mint leaves is a real mint tea. It is a specialty tea drink in North Africa. Mint, also known as Sumin, is a commonly used Chinese medicine. Here's a small series for everyone to introduce the effectiveness and role of mint tea, hoping to help everyone Oh.
The effect and function of mint tea
In the hot summer, drinking mint-based beverages can effectively relieve heat, leaving the brain in an excited state, and at the same time promote sweating to speed up the body's blood circulation.
The menthol and other factors in the mint have the effect of the skin of a cool person and can be used for anti-inflammatory and analgesic treatment, itch detoxification and dispelling wind and heat.
The tea made from mint can not only relieve the wind, phlegm, stomach, gallbladder and anti-spasm, but also relieve symptoms such as fever, sore throat and pruritus, abdominal flatulence, diarrhea and constipation caused by indigestion.
Mint medicine has therapeutic effects on headache relief, accelerated metabolism, and inflammation of the respiratory tract. It also nourishes the heart and lowers blood pressure.
The scent of mint also helps to ease tension and maintain physical and mental pleasure and improve sleep quality.
Frequent consumption of foods using mint leaves can provide a good protective effect on gallbladder and liver, and it can effectively improve gastric ulcers.
In addition, the anti-inflammatory agents contained in mint leaves have the miraculous effect of treating burns and burns, which can alleviate the uncomfortable conditions of the burns and block the further spread of inflammation.
Dietary taboo for mint tea
Mint itself is cool, and there are some taboos to watch for when it comes to eating.
Pregnant women cannot consume large amounts of mint, and mint can also inhibit the excretion of milk, so breastfeeding women can not eat too much.
People with cough, lung deficiency, and yin deficiency, fever, and sweat should be cautious when eating.
Since mint has a refreshing effect, avoid eating too much before you go to bed.
The general effect of mint leaves are now clear to you? When you eat, you can put in some of them according to the specific method of eating, which can make your mental state “pulse back†instantly.
The right crowd for mint tea
Mint leaves do not contain hormones, both men and women can drink.
Suitable for headache, red eyes, sore throat, aphthous halitosis, gum swelling, hot wind itching
How to buy mint tea
Mint tea has a pleasant aroma and fresh taste. It is the most suitable tea for drinking in summer.
When buying mint tea, first carefully observe its shape. The leaves of mint tea are thicker, mostly oval, and the leaves are slightly larger than other tea leaves. If it is a tea made from buds, the shape is thick, curly, and there is basically no hair. Mint tea has good gloss, mostly dark green, grayish black, and natural color.
After the observation of these, you can also try the tea feel, grab a handful of tea, feel no particles, powder or other debris in the hands, the middle section of tea, cut evenly for good tea. If it is obvious that the tea in the hands raises dust, or if the foreign body sensation continues, it may contain other impurities. Such tea should not be purchased.
Peppermint tea to prevent poisoning
Mint tea is a tea with great health benefits, but drinking should not be excessive. Drinking too much may cause poisoning.
Peppermint contains 1-3% volatile oil, oil contains menthol (menthol) 80%, followed by menthone, isomenthol, terpene and so on. It has stimulatory effects on the digestive tract and inhibits the medulla oblongata and heart. Serving 20 ml of menthol can cause severe poisoning. Poisoning is often caused by overdose.
Poisoning performance: more than 10 minutes to several hours after eating. Showed nausea, vomiting, abdominal pain, dizziness, numbness in hands and feet, gait instability, lethargy, coma and so on. Some patients may develop laryngeal fistulas, slow breathing, increased respiratory secretions, and decreased blood pressure. Allergic skin changes can occur.
Emergency treatment: Immediate manipulation or drug vomiting, vomiting after oral administration of 50 grams of activated carbon to the patient. Fasting milk and greasy foods within 24 hours after poisoning. People who have symptoms of poisoning should go to the hospital as soon as possible.
Poisoning prevention: Avoid eating mint in children. Do not listen to recipes and eat plenty of mint. Treatment should be conducted under the guidance of a doctor of Chinese medicine.
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